Flow wellness studio

Flow wellness studio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Flow wellness studio, Pilates Studio, 34-38 Banks Road, West Kirby.

Flow Wellness Studio, located in the heart of West Kirby, 1st Floor 34-38 Banks Road, CH480RD
Welcoming Men & Women 🧘‍♂️🧘‍♀️
Reformer Pilates • Hot yoga • Mat pilates • Barre • Strength classes

07/09/2026

True love is… ❤️

The only way to have your morning coffee ☕️ 🧘‍♀️
05/09/2026

The only way to have your morning coffee ☕️ 🧘‍♀️

✨ Start September Strong ✨Enjoy 20% off our 5 & 10 Reformer Class Packs for a limited time. Offer available until 8pm Fr...
02/09/2026

✨ Start September Strong ✨

Enjoy 20% off our 5 & 10 Reformer Class Packs for a limited time. Offer available until 8pm Friday 4th September

Purchase now and your pack can sit on your account until you’re ready to use it — expiry doesn’t begin until your first class booking.

Use code REFORMER20 at checkout to claim your discount.

The perfect opportunity to get back into routine, build strength, and make movement a priority this autumn 🍂

Book via the app or website.

01/09/2026

How you walk into class vs how you leave 😂

27/08/2026

Join Tara for our 6-Week Beginner Reformer Course, designed to build confidence, strength and technique in a supportive small-group environment.

📅 Wednesdays, 6:00am
📍 Starting 9th September
⭐ Perfect for complete beginners or those still new to Reformer

Spaces are limited – book directly via our app or website, or send us a message to secure your spot.

Which Pilates Barbie are you today 😂✨🧘‍♀️
24/08/2026

Which Pilates Barbie are you today 😂✨🧘‍♀️

18/08/2026

Glutes & Core 💥

Every Sunday | 9:15am

Expect heavier weights, stronger burns, and a class designed to build strength from the inside out. The perfect complement to your Pilates & Yoga practice.

15/08/2026

Reformer Pilates followed by a Matcha date, name a better combo ✨❤️

Strong bodies, calm minds, and the best community. Grateful for all of our amazing members ✨
13/08/2026

Strong bodies, calm minds, and the best community. Grateful for all of our amazing members ✨

Address

34-38 Banks Road
West Kirby
CH480RD

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