Inspired In Life

02/11/2026

🌿 ONE METHOD, MANY DOORWAYS ❤️

People sometimes ask me what it is I actually do.

Yoga? Coaching? Meditation? Sound healing?

And the answer is… all of them! 😊

But for me, they’re not separate things.

Everything I offer comes from the same understanding — that we all have an incredible capacity for wisdom, wellbeing and change within us.

Sometimes we simply become so caught up in the noise of everyday life that we lose sight of it.

Through The Inspired Method™, I bring together coaching, gentle mind–body movement, breathwork, meditation and sound to help people slow down, understand themselves and reconnect.

Whether you join me for a class, a private 1:1 session, an event or a retreat, the intention is always the same.

Not to fix you.

But to help you come home to yourself. ❤️

Wishing you a beautiful Monday.

Love Jeni xx

🌿 Inspired in Life
Come Home to Yourself.

02/11/2026

Start your Monday with a little space to move, breathe and reset. 🌿
Join me online for Mind-Body Movement, 8–9am today. All welcome, £6.
Message me for booking link
For zoom

01/11/2026

🌸✨ SPRING RETREAT – COME HOME TO YOURSE

Im so excited to share that I’ve just booked a beautiful new venue for my Spring Retreat!

🌿 19th–22nd March 2027
📍 Yeomans House, Chilham, near Faversham

Three wonderful nights and four days to step away from everyday life, slow down, reconnect with yourself and enjoy some much-needed time just for YOU.

We’ll be bringing together everything I love:

🌸 Transformational coaching and self-discovery
🌿 Gentle yoga therapy and mindful movement
💫 Breathwork, meditation and sound healing
❤️ Time to rest, reflect, laugh and connect
🥗 Beautiful home-cooked food and refreshments
🏡 Your very own private bedroom

A small, intimate retreat with just 6 places, creating a lovely space where everyone can feel comfortable and supported.

£600 per person, including your accommodation, all meals, refreshments and retreat sessions.

And because I’m announcing it early, I’m offering flexible payment options, so you can spread the cost rather than paying everything at once.

This retreat is about more than taking a little break. It’s an opportunity to understand yourself more deeply, reconnect with your own inner wisdom and make space for whatever you’d love to create in your life.

No pressure to be anything other than yourself. ❤️

If you feel drawn to join us, just send me a message and I’ll share the booking and payment details.

I’d absolutely love to welcome you.

Lots of love,
Jeni xx

🌿 Inspired in Life
Come Home to Yourself.

01/11/2026

Sometimes we rush straight to What should I do? before we’ve understood what’s really going on.

The Inspired Method™ begins with Notice. A little space to see the thoughts, habits and pressures shaping your experience. From there, we can explore what matters to you and what feels right next.

You’re not broken. You don’t need someone else’s answers. You can begin by noticing.

Come Home to Yourself.”

31/10/2026

31/10/2026

Last nights event went really well
Now setting up for today’s tea, coffee, meditation and tarot.

Fire is roaring, sun is shinning, cake at the ready.

30/10/2026

🌿 WHY MY YOGA CLASSES ARE A LITTLE DIFFERENT…

I thought I’d share a little video today explaining why I don’t teach yoga in quite the traditional way.

Over the years, I’ve become much more interested in the relationship between our mind, nervous system and body.

Sometimes we can become so focused on getting into a particular pose, stretching further or doing something the ‘right’ way that we stop listening to what our body is actually telling us.

And when we push beyond what’s right for us, we can sometimes cause ourselves discomfort or injury.

For me, movement isn’t about achieving the perfect pose.

It’s about becoming more aware of ourselves.

Understanding how our thoughts, emotions and nervous system influence the way we feel and move.

Learning to listen to our bodies rather than constantly pushing them.

And discovering how gentle, mindful movement can help us feel more connected, comfortable and at ease.

This understanding is at the heart of my work, whether I’m offering a group class, a private 1:1 session or one of my retreats and wellbeing events.

It’s not about how flexible you are or what you can do.

It’s about discovering what feels right for you. ❤️

Love Jeni xx

Inspired in Life | The Inspired Method™

Come Home to Yourself.

30/10/2026

🌿 ONE METHOD. MANY DOORWAYS.

You might know me through a yoga class, a sound bath, a retreat or perhaps a coaching session.

And although these experiences can look quite different, they’re all connected by something I deeply believe.

Wellbeing isn’t simply about what we do. It’s also about how we understand ourselves and experience life.

Over the years, my work has evolved, bringing together coaching, yoga therapy, somatic movement, breathwork, meditation, sound and nature.

But I don’t see these as separate answers to everything life throws at us.

They’re different doorways into awareness, understanding and reconnection.

Sometimes we need a conversation.

Sometimes movement helps us become more aware of our bodies.

Sometimes a little stillness creates space for a fresh perspective.

And sometimes we begin to discover that the peace and wisdom we’ve been searching for may be much closer than we realised.

This is the heart of The Inspired Method™.

Notice. Understand. Come Home. Trust. Flow. Create. Live Inspired.

A personal journey, not a one-size-fits-all solution.

Not fixing. Unveiling.

❤️ Come Home to Yourself.

If you’re curious about how I work, I’d love to hear from you.

Love Jeni xx

30/10/2026

🌿☕✨ A LITTLE SATURDAY MAGIC AT THE FARM ✨🔮

Saturday 31st October | Nature’s Retreat, Hunton, Kent

Fancy escaping the busyness for a little while?

With the log burner glowing and our cosy barn ready to welcome you, we’ve got a lovely Saturday planned at Nature’s Retreat. ❤️

🌸 11am–1pm | Tea, Coffee & Meditation — £10

Come and join me for a relaxed morning of connection, conversation and meditation.

We’ll enjoy a cuppa, take some time to slow down and share a gentle meditation to help you find a little stillness and space for yourself.

No experience needed, just come as you are. Everyone is welcome. 🌿

🔮 11am–2pm | Tarot & Intuitive Readings with Jeni & Sam

I’ll also be joined by the lovely Sam from Halo Sam, and we’ll both be offering individual readings.

Sam offers tarot, psychic and clairvoyant readings, while I bring together tarot, intuition and my coaching experience.

For me, the cards aren’t simply about predicting the future. They’re a beautiful way to open up conversations, explore what’s happening in our lives and reconnect with our own inner wisdom.

✨ £20 for 20 minutes
✨ £40 for 40 minutes

Whether you’d like to join us for meditation, book a reading or enjoy a little of both, we’d love to see you.

📍 Nature’s Retreat, Hunton, Kent
📅 Saturday 31st October

Our barn is small and cosy, so places are limited.

💌 Message me to reserve your meditation place or book a reading time.

Come for a cuppa, stay for a little peace, reflection and perhaps a touch of magic. ❤️

Lots of love,
Jeni & Sam xx