Foundation Brazilian Jiu Jitsu

One of the building blocks of Jiu Jitsu 🥋

If you are on you back you want your opponent in your guard or you need to get up.

It’s as simple as that 💯

Today was a special day for me as I got to promote Sebastian to great and black belt 🥋 🙏🏼

Learning to escape difficult situations, push yourself beyond what you thought was possible, and have fun while exercising.

It’s supposed to be hard, every challenge makes you a little more resilient, a little more confident, and a little more capable than before.

Better at Jiu Jitsu and better at life 💯

Training is back to normal this week! 🥋💯

See you all later today 🤙🏻

🐨 Koalas 🐨

Mondays 4:00 - 4:45pm
Wednesdays 4:00 - 4:45pm

Our youngest group.
No experience needed.
A fun, safe introduction to jiu jitsu through game based movement and confidence building.

We have a few spots available to come join our kolas classes, so please drop us a message or email us to come join us 🥋

[email protected]