BCUK offers the very best in Outdoor/Bootcamp training, one of the UK's leading fitness providers. A
26/06/2026
And we thought Tuesdays sessions was hot! Hopefully last nights session was the last of the super warm for a while!
Another partnered You Go, I Go sessions to keep the intensity downs whilst still trying to hit our goal of muscular endurance 💪🏼
Great job everyone and see you all on Sunday @ 0830 on the basketball court 🏀
I tried to keep the intensity down tonight but you crazy lot kept pushing it 🥵 I was hot just watching you all!!!
Awesome job everyone 💪🏼
Rest up, next session on Thursday and it’ll be warmer 🫠
Try us for FREE ➡️ app.bcuk.uk/offer
You cant say no to bootcamp with weather like this ☀️
I’ll bring the water guns on Tuesday evening…. I think we’ll need them 🥵
Remember to stay hydrated! If you’re having a beer or wine today, remember to sip water too 💪🏼
Next session: Tuesday @ 7pm
16/06/2026
Talk about a hot and sticky session without the sun! That was tonight in a nutshell 🫠
Smashing effort this evening! It was great to see so many of you at the park 💪🏼
Have no fear if you missed it, we’re back on Thursday @ 7pm
16/06/2026
Talk about a hot and sticky session with no sun 🫠 that was tonight in a nutshell!
Smashing effort this evening, it was great to see so many of you out there! Have no fear, we’re back on Thursday evening 🤙🏻
Next session: Thursday @ 7pm
Sunday morning in the sunshine ☀️ Come and join us for 🆓 - app.bcuk.uk/offer
3 Different timed workouts this morning targeting the whole body!
We also ran the Lake Loop to test our cardiovascular system - Time to Beat: 4:06…. I wonder who set that 😬🤣
See you all on Tuesday @ 7pm
12/06/2026
Tabata Thursday was back with a bang last night @ BCUK Woking
Our aim was to target the legs, core and balance…. Hopefully you’re all able to walk okay today 😅
See you all on Sunday @ 830am
10/06/2026
We’re back to the “sweet-spot” weather that’s perfect for bootcamp 💪🏼
Muscular endurance was the main effort last night with a +2 rep building circuit…. Non-stop activity for everyone.
See you all on Thursday, we’ll be playing Hungry Hippos as a warm up 🙌🏻
| Tuesday | 7pm - 8pm |
| Thursday | 7pm - 8pm |
| Sunday | 8:30am - 9:30am |