21/08/2026
Meet coach
Quick fire questions
TSC Centre
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The TSC Centre is a personal training gym based in Wylds Lane that also offers a range of large group training session.
20/08/2026
We are back with part 2 of this months questions with coach cal!!!
This time it’s on the mic 🎤 and behind the camera 📸
The SGPT programme ratings have made a strong comeback and we are on a mission to get his dream 6 pack!!!
Who do you want to see in the next QWCC???
19/08/2026
‼️ Member testimonial ‼️
Our incredible member Eugene has achieved so much since being with us and here is his story.
Building bodies, helping minds and changing lives
16/08/2026
CHAMP OF THE WEEK!!!
This weeks champ needs no introduction…. Ladies and gents I give you the man himself Neil Senior
Neil has been one of The TSC Centre biggest supporters over the years and also one of our longest standing members!
He is an absolute top bloke and over the years has been such a big part of the The TSC Centre community!
Getting in the gym, getting the work done, cracking jokes and helping others along the way! It’s what The TSC Centre is about and Neil is a great example of that!
It’s great to see the progress Neil has made with his strength, fitness and mobility over the years and we can’t wait to keep helping him moving forwards!
His football shirts might be questionable but his chat is top tier and he if The TSC Centre had a hall of fame he’d definitely be in it!
What a guy! Neil Senior
Congrats champ…you finally made it 😂
15/08/2026
Who done it best? 😂
15/08/2026
Another big Super Saturday ticked off 👊
It was a tough one this morning but the tribe got it done 🔥
14/08/2026
🧠 TSC QUIZ NIGHT 2026 🍻🏆
What a night! 😂
A massive THANK YOU to everyone who came down for our TSC Quiz Night. Another brilliant evening with the TSC community. Plenty of laughs, questionable answers, a few drinks and some very competitive teams 👀😂
But there could only be one winning team…
🏆 YOUR 2026 TSC QUIZ CHAMPS 🏆
Deb, Jack, Em & Cal 👏🏽🧠
Officially the biggest TSC Smart Arses of 2026 😂
This is what TSC is all about. Training is a huge part of what we do, but the friendships, socials and community we continue to build outside of the sessions are just as important. ❤️
Thank you to everyone who got involved and made it such a good night.
More Than Just A Gym. ❤️
14/08/2026
Small group PT at TSC ❤️
12/08/2026
Not seeing the results you want? It could be one of these 3 things… 👇
🥩 You’re not eating enough protein.
Protein helps build muscle, keeps you fuller for longer and supports recovery. Don’t overlook it.
🍕 Your weekends are undoing your weekdays.
Five great days can’t always outweigh two days of overeating, drinking and inconsistency. Progress comes from what you do consistently, not perfectly.
⏳ You’re not being patient enough.
The best results come from delayed gratification. Stay consistent, trust the process and let time do its job.
Success isn’t about finding the perfect plan. It’s about sticking to the simple things for long enough to see them work.
11/08/2026
This is TSC.
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Worcester