Nuffield Health

28/09/2026

Meg has a couple of new slots available for Personal Training sessions - email Meg or contact the club

28/09/2026

Various hours including weekend cover & holidays. Apply on the Nuffield Website 💚

27/09/2026

Sound Bath Meditation is now available to book on our app! ✨

Join us every Sunday at 2pm for a deeply relaxing Sound Bath Meditation session. 🧘‍♀️🔔

Today was our very first class, and it was truly amazing! 💫 Thank you to everyone who joined us and experienced it with us.

But what is a Sound Bath? 🌿

A Sound Bath is a meditative practice where you simply lie comfortably on your yoga mat and allow yourself to be immersed in soothing sounds and vibrations created by instruments such as crystal singing bowls, gongs and chimes.

The sounds create a peaceful, calming atmosphere, giving you the opportunity to slow down, switch off and simply be present. ✨

🗓️ Every Sunday
⏰ 2:00pm
📲 Book now through our app

Come along, get comfortable and let the sounds wash over you. 🤍

26/09/2026

Feed back from a lovely lady who decided to join our free joint pain program.

Enquire more by searching Nuffield Health Joint Pain Programme into any website browser! 🙌

26/09/2026

🏊‍♀️ LIMITED TIME MEMBERSHIP OFFER! 🏋️‍♂️

Ready to get fitter, healthier and feel your best? Join today and get everything you need under one membership!

✅ 16m swimming pool
✅ 125+ fitness classes, including Les Mills
✅ Tailored fitness programmes
✅ Personal training
✅ Squash courts
✅ Free parking
✅ Health checks
✅ All included in one membership

⏰ This offer is available for a limited time only!

📲 Join online, call the club, or pop in and speak to the team today.

Don’t miss out — your healthier lifestyle starts here!

25/09/2026

Don't forget you can bring a friend for free on a Friday!! We also have some great joining offers not to be missed!! 💚
Find out here for more information - www.nuffieldhealth.com

24/09/2026

Look how amazing the building looks after being painted by our very own building services guys!! 💚🥰

24/09/2026

More than just a gym : Jump online from the link in the bio to join on this fantastic offer or call the club today 01905453607💚

23/09/2026

Join us for our MacMillan coffee morning on Tuesday 29th September.. all welcome! 💚💚

23/09/2026

Click link in bio to join today 💚

02/04/2026

Our all-inclusive Nuffield Health memberships unlock access to Fitness and Wellbeing Clubs all over the UK, helping you to train the same way, home or away.

Discover the restorative power of sauna and steam or work out and wind down at 100+ locations nationwide.

Join the club today and discover why we're more than just a gym.

https://www.nuffieldhealth.com/gyms/membership

27/02/2026

There's more than one way to make a splash at Nuffield Health.

From lengths to lessons, build confidence in the water at 100+ Fitness and Wellbeing Clubs nationwide.

Find your nearest swimming pool and start making waves at Nuffield Health today.

https://www.nuffieldhealth.com/gyms/services/swimming-lessons

06/01/2025

What are your New Year's resolutions?

Focus on healthy habits and specific goals that last all year long. 🎯

22/11/2024

Have you tried interval training? 💥 You could be boosting your endurance and mixing up your routine with HIIT, pyramid intervals and more. Personal Trainer Jamie Ramage explains everything you need to know via the link in bio!

Nuffield Health Wellbeing Personal Trainer Jamie Ramage explains what interval training is, what it's good for, and when we should be doing it.

18/11/2024

Did you know that a quarter of deaths in the UK are caused by cardiovascular disease? Our cardiac expert Helen Alexander shares the three best types of exercise you can do to protect your heart in The Mirror.

16/11/2024

Alexander Arnold vs Henderson vs Saka...

Our Football Fan Challenge is back! The players teamed up with our fans to take on a series of challenges to see who came out on top 🏆⚽

What are your predictions?! Tune in to find out how they got on!

15/11/2024

Stereotypes and stigma can prevent men from talking about their mental health. Our Mental Health Prevention Lead, Lisa Gunn, explained to The Independent how a healthy lifestyle can help.

Many men find it difficult to open up about how they are feeling.

13/11/2024

Concerned About Heart Health? ❤️ Heart health issues can impact anyone, but there’s good news! Here are 5 steps you can take to protect your heart and lower your risk of heart disease.

Nuffield Health Physiotherapy Manager and Cardiac Rehabilitation Lead, Helen Alexander, shares five lifestyle changes you can make to help improve your heart health.

11/11/2024

Our Consultant Rheumatologist spoke to The Independent about why Vitamin D is so important for our bone health and what foods we can find it in.

But why is vitamin D so important for our bone health, and what foods can we find it in?