CG Yoga

Start your weekend in the best way 🌟

Limited Spaces Available: Saturday 20th June at 10:35am

🌿 Monthly Sound Bath at Rushwick Village Hall 🌿

Join me for a deeply relaxing Crystal Bowl Sound Bath—a gentle space to unwind, reset, and tune into peace. The perfect start to your weekend 💕

🗓 Next session: Saturday 20th June
🕥 Time: 10:35 arrival (10:40 start )
⏱ Duration: 45 minutes
💷 Cost: £12 per person

✨ What it’s all about
There’s no pressure to do anything—simply lie back and allow the sound waves to flow through you. The soothing tones of crystal and Tibetan singing bowls can help calm the mind, release tension, and clear unwanted energy. This is your time to rest and reconnect.

🌈 What you might experience
Everyone’s experience is unique. Some people notice:
• Deep relaxation
• A sense of emotional release
• Visuals such as colours
• A feeling of calm and clarity

🧘‍♀️ What to bring
• Blankets and pillows for extra comfort
• A water bottle

(Mats and eye masks are provided.)

📍 Important
Please arrive at 10:35am so we can begin promptly at 10:40am.

📩 Booking & enquiries
Email: [email protected]

Who needs this reminder?

Life may be short but it can feel long when you’re facing against the wind that was supposed to carry you to fulfilment. Plug in to the moment. It is beautiful. Even when it isn’t.

💛

D # # #

Some beautiful Puppy Cuddles today 💕 🐾 Oh my heart! 🥰
(..excuse the hair 🌬️ 😂!)

A little reminder today… ✨

You are enough. 💛

Pause. Breathe. Believe.

✨ Join Me for the Summer 2 Block of Vinyasa Yoga Classes ✨

📍 Where: Rushwick CofE Primary School Hall�📅 When: Thursday evenings�⏰ Time: 6:45 pm – 7:45 pm

Dates:�• Thursday 4th June�• Thursday 11th June�• Thursday 18th June�• Thursday 25th June�• Thursday 2nd July�• Thursday 9th July�• Thursday 16th July

💫 Pricing:�£8 per session (pay-as-you-go)�or�£42 for the full 7-week block (just £6 per class)

Early morning Birthday Swim. Hello 38! 🥳 💕

CG Yoga & Wellbeing

I ❤️Fairbourne 🌈

I 💖 Yoga 🧘‍♀️

I 💙 the sea 🌊

Happy kids, happy dog- beautiful evening sea 🌊 ☀️ 🏴󠁧󠁢󠁷󠁬󠁳󠁿

See you at 6:450pm for ‘Yoga in the Park’ at Rushwick Park 💕 🧘‍♀️