Yoga Collective Worcester

Join Jane this evening for her new Summer Yin practise.

Summer is a time for radiation and joy.

The class will be focusing on the heart and the pericardium, the heart protector.

We will also be focusing on the small intestine, the fascia tissue in the arms and the triple burner.

This helps with your metabolism, digestion, and stress response which transports throughout the body and helps to balance the organs.

This will be a wonderful practise.

Thursday 17.50 - 18.50 with Jane Palmer.

Link to class schedule here:

https://app.classfit.com/Studio/YogaCollectiveWorcester

Please message us with any questions on 07975859069

Namaste

The Collective 🙏

Don’t forget to book your spot on the mat for Ashtanga this week with Ian Miller.

Do you want to build up strength, focus and stability in the mind and the body?

Ashtanga Yoga is a dynamic and physically demanding style of yoga that focuses on synchronising the breath with a progressive series of postures, or asanas.

Ashtanga Builds strength, flexibility, and endurance, enhances mental focus and mindfulness.

Ashtanga detoxifies the body through sweat and controlled breathing, whilst improving postures and spinal alignment.

Why not book on to Ashtanga with Ian Miller this Wednesday evening or Saturday morning.

Wednesday 18.00 - 19.00.

Saturday 8.15 - 9.30.

At Ombersley Road Church Hall, WR3 7BW.

Please download the ClassFit app.

https://apps.apple.com/app/id6461457409

Or visit ClassFit.com

Link to schedule is below.

https://app.classfit.com/Studio/YogaCollectiveWorcester

Please message us with any questions.

07975859069

Namaste

The Collective 🙏🏼

Hi Yogis and welcome to this weeks class schedule:

Monday - Yoga Flow at 18.30 - 19.30 with Kate Thackeray.

A lovely flow to start your week off right, linking your breath with your movement and finding harmony on the mat.

Wednesday - Ashtanga at 18.00 - 19.00 with Ian Miller.

This is a dynamic and structured style of yoga that synchronises your breath with movement through fixed sequence

Sunrise Yoga at 7.15 - 8.15 with Kate Thackeray.

This is a lovely energising creative yoga flow where the poses link to breath and movement.

Thursday - Yin Yoga at 17.50 - 18.50 with Jane Palmer.

This is a class where you hold the poses for longer in a passive stretch; a great class to stretch the body and calm the mind.

Saturday - Ashtanga at 8.15 - 9.30 with Ian Miller.

This is the full primary series to build up strength and concentration.

Saturday - Rise & Shine Yoga at 9.45 - 10.45 with Kate Thackeray.

This is a lovely vinyasa flow class to wake up and move the body, linking the breath with the movement.

We are a local yoga studio in Worcester offering a range of classes, why not give us a try and get your yoga fix and just feel better.

Link below to book on:

https://app.classfit.com/Studio/
YogaCollectiveWorcester

Drop us a message us with any questions on 07975859069.

We cannot wait to welcome new members to our tribe.

Namaste

The Collective 🙏

Don’t forget to book your spot for Rise and Shine Vinyasa Yoga this Saturday morning with Lynsey Piff.

Start your weekend off with a bang, whilst Lynsey guides you through creative vinyasa flow.

Rise and shine yoga will start the weekend off right.

The class will be designed to improve flexibility, balance, and strength whilst having fun in a creative flow.

Rise & Shine Yoga - 9.45 - 10.45 with Lynsey Piff.

This practice will be suitable for all ages and fitness levels, modifications can be made to those new to yoga, additionally the class will push the more experienced student.

Vinyasa flow yoga links yoga poses into smooth, continuous sequences, synchronising movement with the breath for a dynamic class.

A moving Vinyasa builds up heat, flexibility, and strength.

Here is the link to the class schedule.

https://app.classfit.com/Studio/YogaCollectiveWorcester

If you have any questions the don’t hesitate to contact us.

07813928861.

Namaste

The Collective 🙏

Do you fancy early morning yoga before you start your day?

Don’t forget to book on to yoga this Thursday morning.

Thursday at 7.15 - 8.15 am.

Sunrise Yoga with Lynsey.

Begin your day with an energising yoga flow where the poses link to breath and movement.

We will be building up heat, strength and increased flexibility.

All levels welcome as modifications are made for people starting yoga or the more established yogi.

This is the perfect way to start the working day.

Link to class schedule here:

https://app.classfit.com/Studio/YogaCollectiveWorcester

Please message us with any questions on 07813928861

Namaste

The Collective

🙏🙏🙏