Explauras

What a beautiful afternoon in the walled garden at Arley Arboretum we shared at our **Summer Sun Dance Session**. ☀️💚

It was so special to see families moving, laughing, creating and connecting together through yoga, nature and play. From dancing with the YogaBears and making nature-inspired crafts to decorating kites and simply enjoying time together outdoors, every smile reminded me why I love creating these experiences.

Such welcome feedback - one parent commented that it was a real change that they didn't have that familiar feeling of worry in their stomach.... truly. Come as you are. Celebrate yourself and support each other...
No expectations. No pressure. Feel your shoulders drop away...

Thank you to every family who joined us and made the day so memorable. Your energy, kindness and willingness to join in made it truly special.

Here's to many more moments of movement, connection and belonging at the beautiful Arley. 🌿💚

Meet ‘Rah’ (Sanskrit) Sahasrara (Thousand Petal Lotus)…
our White Chakra/Superpower…
Element: Thought.
Superpower focus of:
‘Freedom’
Rah’s poses are:
Zen pose & Wisdom Meditation pose.

Rah loves .. quiet time.
Rah’s mantra is..
“I am spirit,
Flying high,
I feel my connection,
To the sky,
As YogaBears we Fly”
Rah's vibration is.. Om...

In YogaBears each YogaBear represents a different chakra, each chakra in the body is linked to physical, emotional, psychological or spiritual development.

Rah is linked to our Crown Chakra of the cerebral cortex, central nervous system and pineal gland. Focusing on information, understanding, acceptance and bliss this superpower represents the connection between bliss and understanding to help us feel free. Rah helps us understand how focusing on aligning our other superpowers we can feel safe, creative, confident, kind and happy to express our true selves and be FREE. 💟

Come and set yourself Free this summer with Rah, Laura and the YogaBears!
You are invited to...
🌞YogaBears Summer Family Sun Dance Session!🌞
🌳Where?.. Arley Arboretum Walled Gardens.. (Chickens and a water fountain too!)
📆When?.. Wednesday 22nd July
🕓 11 - 1pm
Who?... Parent and child/children.. (0-12)
Cost?.. £15 (1 adult & child with additional children £3pp).
Ticket Link in my Bio

Love Laura and the Bears 💟

Meet ‘Ajna’ (Sanskrit)… Third eye...
our Pink Chakra/Superpower…
Element: Light.
Superpower focus of:
"Dreams and imagination’’
Ajna’s poses are:
Grateful yogi & Puppydog.

Ajna loves to… help others.
Ajna’s mantra is..
“I am light,
Bright and Clear
I see all…. Both far and near,
In myself I trust
As a YogaBear, this is a must”
Ajnas Vibration is... Om.

In YogaBears each YogaBear represents a different chakra, each chakra in the body is linked to physical, emotional, psychological or spiritual development.

Ajna is linked to our Third Eye or pituitary gland & eyes corresponding to just between the brows and the first vertebrae of the spine. Focusing on inner vision, intuition and wisdom, it brings into alignment the importance of our dreams and imagination.
Ajna helps us understand that the more we dream the more our dreams can come true. 💜

✨Come and dance your dreams at the Arley Arboretum Family Summer Sun Dance Session.... Link and info in Bio.... ✨

Namaste
Love Laura and Ajna 💜

Thank you Malvern Town Council ✨🌈

YogaBears had great fun in Victoria Park celebrating Malvern in Bloom 🌷 🌺 🌹

We were Bees 🐝 under the trees 🌳 🌿
Then we flew on the breeze making kites together ✨🪁

Hope to see some lovely faces again and also back next year! Yay! 🥳

Such a beautiful and brilliant day out!! We love it 😻

☀️ Summer Savings at the Arboretum! 🌳

Looking for an affordable day out that the whole family can enjoy this summer?

Make the most of our Summer Savings and spend a relaxed day exploring beautiful parkland, fresh air and plenty of space for children to play, discover and unwind.

There's so much to explore:
🌿 Beautiful walks through the Arboretum
🌳 Wide open spaces to run, play and picnic
🌀 The maze to discover
🤸 Slack lines for adventurous visitors
🏞️ Stunning parkland and nature at every turn
💚 A gentle, relaxing day out suitable for all ages

Whether you're bringing the grandchildren for a summer adventure or enjoying quality family time together, the Arboretum is the perfect place to slow down, explore and make happy memories.

🐕 Dogs welcome
🚗 Free parking
🌞 Fresh air, nature and space to play

🎲 Play Days in the Walled Garden
Wednesday 5th August – Friday 21st August
Join us for family-friendly play sessions with a selection of toys and traditional garden games available for children, parents and grandparents to enjoy together.

Plan your visit and enjoy a great-value summer day out with us!

Meet ‘Sid’ - (Sanskrit) Vissudha…
our Blue Chakra/Superpower…
Element: Sound.
Superpower focus of:
‘Speaking our Truth’
Sid’s poses are:
Using our voice - speaking & singing
Zebra pose. And any heart opening poses.

Sid loves to talk, sing and hum!
Sid’s mantra is..
“I am space, I am sound
Harmony flowing,
All around
YogaBears create positive sounds”

Sid is linked to our Throat Chakra of the neck, shoulders, arms and thyroid glands. Focusing on healing, transformation and purification. Blockages here may manifest as difficulty expressing our needs to others.
Sid helps us remember the importance of speaking our truth and keep our creativity flowing.

Come and meet Sid and the other YogaBears!
Where?... in the beautiful walled gardens at Arley Arboretum!
What?...We are hosting a very special Summer Sun Dance Family Yoga Session!
When?... on the 22nd July 11-1pm
How much?.. £15 Adult + 1 child. (0-12yrs)
Follow the Link in my Bio.

See you on the grass between the trees!
Love Laura and the Bears # # #

Come and Bee yourself!....
Celebrating Malvern in Bloom
Victoria Park, Malvern
Details below....

Malvern Victoria Park on Saturday will be a hive of activity!! 🐝 🐝 🐝

Celebrating Malvern in Bloom 🌺 🌷 🌹

YogaBears will there from 12-1 🐻

Come along and support St Richard’s Hospice 12-5 pm

See link 🔗 below for what’s on ☀️

https://www.malverntowncouncil.org/event/malvern-in-bloom-community-in-colour-event/?fbclid=IwdGRjcAS7QMRwZG9mAWZkaWQWUKIErK5RuSog93llLSAktlf0d2PfhWV4dG4DYWVtAjExAHNydGMGYXBwX2lkCjY2Mjg1NjgzNzkAAR6nZzoVk9zih-SAXlF65fTipb42ZtuUCU5oNX40q1YIJV9pVWoZztDbxWUBRw_aem_39v74Tj_WSK5VE8Euok7GA

YogaBears with Laura Lu & Malvern In Bloom
Have teamed up to offer….
FREE Inclusive Kids Yoga Drop in Session
Saturday 11th July
12 - 1pm
Victoria Park Fete
4 - 10yrs (parents are invited too)
Donations In aid of St Richards Hospice - Collection buckets!
(Short participation form to fill out prior to start of session)
Pop along and have a flowery YogaBears adventure!

Bring a blanket or your yoga mat!
Love and light little yogis!
Laura and the Bears xx