Tai Chi Wrexham

My new evening class:

It's been a while since I posted on this page.
The following are my current classes:

1. Mondays 1-2 pm at Bethel Presbyterian Church,
Kenyon Avenue, Wrexham LL11 2ST £5 pp

2. Tuesdays 10-11 am at St Peter's Church Hall,
Smithfield Road, Wrexham LL13 8ER £7 pp

3. Tuesdays 6-7 pm at The Parc Community Hub,
Park Wall Road, Wrexham LL114 DX £6 pp

All are open to beginners and currently there is no need to book - just turn up. Wear loose comfortable clothing and soft soled shoes.

See you there?

Meike Taylor (Coach)
Level 2 Instructor,
Deyin Taijiquan Institute (GB), and
British Health Qigong Association

Is anyone interested to learn or do regular practice of Yang style 16 and 32-step Taiji Jian (Tai Chi straight sword)?
I am fully qualified to teach both forms and would like to start a local group practicing these forms regularly.
Please PM me if you are interested and I will try to arrange day, time and venue from November 2024.
You should be reasonably fit and able and have at least 6 months experience of regular Yang style hand form Tai Chi practice (e.g. standard 24-step Taijiquan).

Meike - Coach

Hi all.
Current classes are at:
1. St Peter's Parish Hall, Tuesdays 10-11am.
First class is £3, regular cost £6 per class.
This class is for beginners to intermediate, and currently I teach the Yang style 24 step and Health Qigong Wu Qin Xi (5 animals play).
Currently this is a small and friendly mixed group of 5-8 people.

2. Gwersyllt Community Hub Wednesdays 1-2pm
Beginners (including the less able)
3. Gwersyllt Community Hub Wednesdays 14:10-14:40
Tai Chi Kung Fu Fan (1st set, 1st section)
Both Gwersyllt classes are currently free of charge as they are fully funded via AVOW. The beginners class is suitable for everyone and takes place partially seated. Currently I teach the Tai Chi 10-step (Beijing) form and Health Qigong Wu Qin Xi.
The fan class is for people who are reasonably fit and able and have at least 6 months experience of regular Tai Chi practice.

Please note, There will be no classes between 7th and 23rd October as I am away.
All classes will resume w/b 28th October.

Meike - Coach☯

Current classes:
St Peter's Hall, Wrexham,
Tuesdays 10-11 am (beginners&intermediate),
Shi Ba Shi; 8 and 24-step Yang-style Tai Chi forms
Tuesdays11:10-11:30 (fan-intermediate)
1st routine, 1st set

Gwersyllt Community Hub,
Wednesdays, 1-2 pm (beginners; partially seated)
Ba Duan Jin; !0-step Yang-style Beijing form

See you there?

Classes have resumed in January 2024:

St Peter's Hall, Wrexham,
Tuesdays 10-11 am (beginners), 11:10-!2;10 (fan; intermediate Taiji)

Gwersyllt Community Hub,
Wednesdays, 1-2 pm (beginners; partially seated)

See you there?

Here is an article from Michael Mosley (BBC Radio 4) on the health benefits of Tai Chi

BBC Radio 4 - Just One Thing - with Michael Mosley - The surprising health benefits of Tai Chi Dr Michael Mosley explains how the ancient Chinese martial art can improve your health.

On Saturday 16th December 6 pm GMT online by my teacher Master Faye Yip from the BHQA

Join an incredible free session with Master Faye Yip where she will cover Ba Duan Jin movement 4: “Gazing Backwards to Prevent Strain and Injuries” to celebrate her upcoming The Shift Network course. It will be live on Saturday December 16th, but if you can't make it you can access the recording if you sign up.

https://shiftnetwork.isrefer.com/go/bdjqFY/a21871/

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