ABS Solution Fitness

Busy Tuesday morning with coach taking the girls through their paces

Weight training is for everyone, no matter the level you are at, we have you covered

Younger, older, experienced or brand newbie, pop up to us and see what we are about

Drop me a DM 📥 for more info ℹ️

REBRAND….

We are buzzing to launch our new rebrand as we partner up with Slimming worlds finest

We will be reintroducing weighing clients each week, taking measurements on the 3 B’s..

Belly
Butt
B***s

Each member will be given an individual diet plan with restrictive calories to make sure we get a before and after pic for the gram

Limited spaces available

Comment B***y below for more info 💪💪

Spinal rehab work week 1
Delighted to be able to get back into a gym setting since December

Spinal surgery is zero craic, defo wouldn’t recommend to a friend

Week 1 physio work done ✅

Motivation works differently for everyone…
Some people need a gentle nudge
Some need a harsh push
Some need wine 🍷

Happy Friday everyone

Ladies of Dublin 10 you are 1 single step away from joining the only gym you will ever need

Drop me a message on how to become the strongest version of yourself you have ever been, both physically and mentally