What are the opening hours?

Monday 6:30am - 8pm Tuesday 6:30am - 8pm Wednesday 6:30am - 8pm Thursday 6:30am - 8pm Friday 6:30am - 7pm Saturday 9am - 4pm Sunday 10am - 4pm

https://www.facebook.com/475750882844697/

Diamond Fitness

Home
Ireland
Dublin
Diamond Fitness

Private gym that focus on 35min workout programmes.

●Small groups
●Quick workouts
●3 programmes

30/09/2026

September Leaderboard is OFFICIALLY DONE! 🏆✅

Our team has triple track checked the numbers and they are in! Well done to our brand new champ👑👏

Huge congratulations to everyone in the Top 20 full ranking! Your consistency and effort hasn't gone unoticed. We’re coming to the end of the year, so October and November are the time to knuckle down and keep that momentum going through to Christmas.

28/09/2026

Turn up. Work hard. Leave nothing behind. 👊

clips from our SWEAT X class

35 minutes on the clock. High energy, full focus, and no playing around.

Grab THE 2 WEEK TRIAL PACK from the link in our bio!!

21/09/2026

It officially kicks off today. 🟢

We’ve got 17 of our members stepping up for the next 8 weeks. Some are looking to drop 6kg, others just want to shift 3kg, tighten up, and feel a bit sharper.

None of these are full time athletes. They’ve all got busy jobs, kids, shift work, and real life to manage. Knowing what to do is the easy part,it’s staying consistent around a busy schedule where the actual work happens.

Cutting out random foods just for the sake of it is pointless if you don't have a proper road map. Sarah C | Online Coach our fuel coach will be monitoring them closely every week to make sure their weekly checklists are filled in and they’re staying on track.

When you actually have a clear structure in place, that's when you see progress without losing your mind.

Day 1 of 56. Let’s get after it. 💪

20/09/2026

3 rules for tomorrow morning:

1️⃣ SHUT UP. Stop overthinking, drop the excuses, and be grateful for a body that can move.

2️⃣ SUIT UP. Get your gear prepped tonight and get your mind locked in.

3️⃣ SHOW UP. Walk through the door, pick your path and put the work in.

⚡ NEW PROGRAM. DUAL ZONE SETUP. TOMORROW. ⚡

35 minutes of pure work. Two zones designed to test your engine and build real strength.

08/09/2026

MORE CLASSES. MORE CHOICE. DUAL-ZONE IS HERE. ⚡️💎

Starting Monday, September 21st, we are levelling up the studio schedule.

We’ve teamed up with to launch our brand new Dual-Zone mornings. We are adding 9 NEW classes every single week across our peak early morning slots:

🔥 5:50 AM | 6:30 AM | 7:15 AM (Mon • Wed • Thu)

Strength downstairs

Sweat x UNYTE365 upstairs

Double the capacity, zero excuses, and the exact same high output 35 minute standard you show up for every day.

Key Timetable Updates:

Thu: Strength: Benchmark (Dedicated heavy lifting & weight tracking)

Mon & Wed: Strength Circuits

Tue, Fri, Sat, Sun: Sweat & Work Sessions

Whether you’re training for an event or just want to get your session done before the day starts, we’ve got you covered.

📲 How to book: All sessions are live on the Diamond Fitness app.

Not a member yet? Grab a 2 Week Trial Pass for €50 via the link in our bio and test it out for yourself.

Let’s get to work.

07/09/2026

NEW CHAPTER. 21.09.26. 🔥

You decide your path.

Bookings are live on the Diamond Fitness app.

Link on our bio for the 2 WEEK UNLIMITED TRIAL OFFER 💎

03/09/2026

No contracts. No overcomplicating things. Just 14 days of getting stuck into real work.

Whether you want to build STRENGTH, drop a bit of WEIGHT, or just get your head back in the game before September takes off, this pass gets you sorted.

Head straight to the LINK IN OUR BIO and grab your €50 TRIAL pass now! 💎

#

02/09/2026

30 MINUTE ENGINE BUILDER: GET S**T DONE

6 rounds. 4 stations.

The Split:

45s Work / 15s Rest

4 minutes of high intensity work, 1 minute break after each round

Repeat 6 times total = 30 minutes

The Stations:

Rower

SkiErg

DB Shoulder Press

Devil’s Press

Stop overcomplicating it. Put the headphones in, turn up the music, do what you have to do in 30 minutes, and get s**t done.

No excuses. Save this for your next session

01/09/2026

August is usually the month people slow down and coast, not this crew. We actually smashed July's class numbers and had more bookings across the studio than last month! 📈🔥

Massive shoutout to our Top 10 attendance Diamonds for putting in the work all month long.

Big things dropping in September. Expanded schedule, new energy, zero excuses. Time to level up.

Who’s taking the top spot from Adam this month?

#

31/08/2026

Stop overcomplicating your workouts.

Can’t make class today? Want to use the private studio space inbetween class times? Run this exact session.

Coming to the Diamond On Demand library soon⚡️

7 ROUNDS // 45 MINUTES: 12.5kg DB's

🏋️‍♂️ 10 DB Shoulder Presses

💥 20 Squat Thrusters

🏋️‍♂️ 10 RDLs

🚴‍♂️ 10 Cals Assault Bike

🚣‍♂️ 500m Rower

⛷️ 500m SkiErg

🛷 4 Lengths Prowler

Simple pairings, zero wasted time, maximum output.

Address

Unit 10, The Stables Office Park, Strand Road, Burrow, Portmarnock, Co Dublin
Dublin
D13EH70

Opening Hours

Monday	6:30am - 8pm
Tuesday	6:30am - 8pm
Wednesday	6:30am - 8pm
Thursday	6:30am - 8pm
Friday	6:30am - 7pm
Saturday	9am - 4pm
Sunday	10am - 4pm

Telephone

+353863725992

Website

facebook.com

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