12/05/2026
🚀 80% OF OUR MEMBERS LOST 2.5KG – 5KG IN JUST 4 WEEKS.
The halfway results are massive, and we aren’t even finished yet. These are real people with kids and full time jobs hitting these numbers.
Top 5 in our current group at the halfway mark:
🏆 Maria: -5kg
🏆 Dave Mc: -4kg+
🏆 Peter B: -4kg+
🏆 Nicola: -4kg+
🏆 Mags: -4kg+
Next 8 week block starts in June. Don't let summer holidays stop you, this plan is built to be manageable for busy lives.
The Investment:
✅ €150 Accountability Buy In. Everyone pays this upfront.
✅ The Sweet Spot. We set a manageable weight loss target via Body Pod. Hit your target and YOU GET YOUR €150 BACK.
✅ Non-Members. Total upfront is €338 (8 weeks unlimited classes + buy-in). Hit your goal, and your total cost is only €188.
, The fuel coach leads by example and gives you constant support and tips on how to hit your targets.
We take on 15 people per group. Stop being a statistic.
👉 DM "READY" to grab your spot & we will send you all the info.
26/04/2026
🇮🇪 BANK HOLIDAY VIBES 🇮🇪
Bank Holiday Monday is incoming and the studio schedule is officially LIVE!
We’re kicking things off with our signature 35 minute sessions to get that heart rate up before the long weekend festivities.
Short on time but want results, you know who to call.
The Lineup:
✨ 9:30 AM
✨ 10:15 AM
🚨 CAPACITY WATCH:
If those two fill up fast, we’ll be dropping an extra 8:50 AM slot to make sure nobody misses out.
Don't wait until Monday morning to decide, spots go quick. Grab yours on the app now and let’s get it done early! 👊
04/03/2026
THE GAUNTLET IS SET. 💎⚡️
This Saturday at 7:15 AM, we aren’t just lifting,we’re moving. We’re introducing TRYKA Classes this March. high-intensity small group session built for those who want to find their edge.
APRIL RACERS: This one is for you. 🏃💨
MEMBERS THAT WANT A NEW CHALLENGE: This is for you.
Between every block of high-intensity work, we’re hitting Running Transitions. No standing around. No scrolling. Just active recovery and sustained heart rates to simulate exactly what you’ll face on race day.
THE FORMULA:
🔥 High-Intensity Blocks: Build the engine.
🔄 Running Transitions: Master the switch.
🛠️ The Grind: Put the hard work in now so April feels like a victory lap.
THE DETAILS:
📅 Starts This Saturday
⏰ 07:15 AM sharp
📍 Diamond Fitness Studio
ACCESS:
✅ Members: Included in all Credit Packs & Recurring Memberships.
🎟️ Non-Members: "Pay As You Go"
spots are live!
Spaces are capped to ensure every transition is sharp and every rep is coached.
BOOK THROUGH THE DIAMOND FITNESS APP 💎