Yoga is about getting to know your mind and body, Staying in touch with your breath. 🙏☯️
Yoga Teacher in the Belmullet area. Get in touch via WhatsApp to book into a class or for more info.
Hatha yoga, with emphasis on flow and restoration of mind, body, soul.
MK Pilates is Castlebar's only STOTT Pilates studio. STOTT Pilates exercise builds on the essence and principles of the late Joseph H. Pilates' work.