Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Bipin Mathew, Personal trainer, Bangalore.
Fitness is not jus strength it's all about strength with mobility and flexibility and finding to do for longevity.
03/06/2025
Few glimpse of kids arieal yoga certification
24/02/2024
Advance Hip opening and side bending posture.
Vishwamitrasana.
💪
07/02/2024
One leg wheel posture
Back bending posture.
27/01/2024
Today's Some of the asanas practices including:-
1.Twisting and hand balancing pose(Parsva Bhuja Dandasana).
2.Twisting with one leg balance.
3.Shoulder opening flexibility with strength and stability.(Natraj asana variation).
3.Hip opening and shoulder opening posture(Chandra
Asana).
4.Hip opening and twisting (front split,Hanumanasana).
DM for Beginner to Advance level Hatha yoga practice.
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18/01/2024
Consistency is what transform average to excellence.
Practicing handstand.
Getting more close day by day.
23/12/2023
Advance hip opening with side bending
Also variation of vishvamitra asana.
02/03/2023
Parivrtta Janu Sirsasana
04/07/2022
"Firefly"
🙏
15/08/2021
Consistency is the key.
Doing bujpidasana and chakrasana.
personel training client working out with me from last more than 1 month loss almost 10 kgs form 100kg to 90kg.still working hard on off days to achieve big goal.
14/08/2021
You never know how strong you are, until being strong is your only choice
Best upper body and core strength variation posture.