Shankara Yoga Shala

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Shankara Yoga Shala Shankara Yoga Shala is a one-stop academy for holistic health fitness and wellbeing.
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01/10/2026

What happens when two practices move as one?

Partner Yoga β€” Navasana & backbend variations
A practice of balance, strength, breath and trust.

✨ SHANKARA YOGA SHALA
Where movement becomes connection.

First demo class is free.

28/09/2026

this looks simple.
your body might disagree. πŸ‘€
the deeper you move,
the more control you discover.
no forcing.
no rushing.
just move. breathe. feel. πŸͺ·
shankara yoga shala
where your practice hits different.
✨ first demo class is FREE.

26/09/2026

Some experiences can’t be explained… only experienced. ✨

A glimpse into today’s Trataka Workshop at Shankara Yoga Shala πŸͺ·

πŸͺ” Jyoti Trataka
🎯 Kendra Bindu Trataka
πŸͺž Darpana Trataka

A session filled with focus, stillness and a completely different way of experiencing the gaze.

And… we’re not stopping here.

Our next workshop is already in the making.
Think you know what it is? 🀫

Drop your guess below.

25/09/2026

You've been doing Surya Namaskar WRONG ❌❌❌
Not the poses β€” the breath.
Open = Inhale 🌬️ Fold = Exhale 🌬️ β€” the π’π‘πšπ§π€πšπ«πš 𝐘𝐨𝐠𝐚 π’π‘πšπ₯𝐚 way 🌞
Sync this ONE thing and your whole practice changes.
πŸ’Ύ Save this
πŸ‘‡ Comment "BREATHE" if this hit different
🏷️ Tag someone who forgets to breathe in yoga
πŸ“ π’π‘πšπ§π€πšπ«πš 𝐘𝐨𝐠𝐚 π’π‘πšπ₯𝐚

24/09/2026

How far can your practice take you? ✨
Explore Urdhva Dhanurasana β€” a beautiful balance of strength, flexibility and control.
Build the strength. Find the space. Feel the difference.
🌿 Experience it for yourself at Shankara Yoga Shala.
Your first demo class is FREE.
πŸ“© DM us to book your spot.

23/09/2026

Only 1 in 10 people can hold this. 😳
Watch what happens when someone doesn't quit.
One leg. Body folded forward. Hands locked together. Not shaking.
This isn't about being flexible. It's about staying calm when it gets hard.
πŸ‘‰ Save this for your next practice.
πŸ‘‰ Tag someone who needs to see this.
πŸ‘‰ Comment "πŸ§˜β€β™€οΈ" if you want to try it.
Shankara Yoga Shala | Bengaluru

22/09/2026

POV: You spent money on yoga instead of things you’ll forget about. πŸ‘€πŸ”₯

Some investments change your bank balance.
This one changes YOU. πŸ§˜β€β™€οΈβš‘

Strength. Flexibility. Confidence.
That’s the Shankara Yoga Shala effect.

Spend on yourself.
Thank yourself later. πŸ‘€

πŸ“ Shankara Yoga Shala

19/09/2026

Ohh really?

You thought yoga was just sitting still and meditating?
Wait till you see what happens next β€” balance, strength, and teamwork, all in one flow. πŸ§˜β€β™€οΈ

At Shankara Yoga Shala, we go beyond the mat. Meditation is just the beginning.

Address

#881/A, Yashodhara 2nd Floor, Drive Modi Hospital Road, Basaveshwaranagar
Bangalore
560086

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 6am - 6pm
Sunday 6am - 2pm

Telephone

+919945222295

Website

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