What are the opening hours?

Monday 5:30am - 10:30pm Tuesday 5:30am - 10:30pm Wednesday 5:30am - 10:30pm Thursday 5:30am - 10pm Friday 5:30am - 10:30pm Saturday 5:30am - 10pm Sunday 7am - 7pm

Poundd Fitness

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Poundd Fitness

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Your friendly neighbourhood one stop fitness destination!!

02/10/2026

Fitness is freedom.

24/09/2026

Does more soreness = better results?
Drop your opinion in the comment section!

16/09/2026

Try these for stronger glutes

14/09/2026

Happy festival everyone 🌺

08/09/2026

Niharika Anil is the best example to say CONSISTENCY = RESULTS 💪🏼

06/09/2026

CAFFEINE ISN’T BAB, BAD TIMING CAN BE

04/09/2026

Happy Janmashtami everyone 🙏🏼
❤️

Address

NAL Wind Tunnel Main Road
Bangalore
560017

Opening Hours

Monday	5:30am - 10:30pm
Tuesday	5:30am - 10:30pm
Wednesday	5:30am - 10:30pm
Thursday	5:30am - 10pm
Friday	5:30am - 10:30pm
Saturday	5:30am - 10pm
Sunday	7am - 7pm

Telephone

08197640009

Website

http://www.pounddfitness.co.in/

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