Redcage Gym

At Redcage, what begins as training becomes a community that grows stronger together❗

Train with us ➖ Grow with us
🔗 redcage.in/workouts

Powerlifting Update : Team Redcage at Nationals
A powerful showing by Team Redcage at the Masters Classic & Equipped National Powerlifting Championship 2026 at Aurangabad, Maharashtra

🥇 National Records
🏆 Best Lifters
🥇🥈 Gold & Silver Medals
✔️ Stage PRs

Sandhya — 140 kg Squat | 62.5 kg Bench Press | 155 kg Deadlift
Alifiya — 160 kg Squat | 80 kg Bench Press | 172.5 kg Deadlift
Deepa — 152.5 kg Squat | 90 kg Bench Press | 184 kg Deadlift

Congratulations to our athletes and coaches on an outstanding championship performance❗

Results aren't built in a day❗
At .india , every session is another step forward.

Experience the Redcage way of training
🔗 redcage.in/workouts

Some days are tough ➖ Some days are lighthearted

The important part is showing up, putting in the effort, and enjoy the journey with a community that keeps you moving❗

📍Experience Redcage Grid

Progress becomes easier when you have people around you who encourage, support, and challenge you to be better!

One session at a time ✔️

Experience the Redcage way of training:
🔗 redcage.in/workouts

Progress starts with the basics and grows through good coaching❗
Small improvements, repeated consistently, become lasting results❗

Every session is a chance to learn, build confidence, and develop habits that carry into everyday life
That's what Redcage Grid is all about

Different goals - Different starting points - Different stories

At .india what brings us together is the commitment to take that first step and keep moving forward—one session at a time