16/03/2026
Work shared ➖ Intent set ➖ Strength built daily
India's first gym by international powerlifting & MMA(Mixed Martial Arts) champions
16/03/2026
Work shared ➖ Intent set ➖ Strength built daily
12/03/2026
We don’t just move weight
We manage mechanics
Precision strength at Redcage
Strength has no "type."
At Redcage, the grind belongs to everyone. From students finding their power to CEOs smashing PRs—we train for everything life decides to throw at us.
Different roles. Different goals. One uncompromising standard.
This is what it looks like to train with champions.
🔗 Explore our programs: www.redcage.in/workouts
02/03/2026
Powerlifting Update: Karnataka State Classic Championship Results
Redcage Powerlifting was proudly represented at the recently concluded State Junior & Senior Championships — delivering a solid performance across divisions.
🚨Highlights🚨
— Strongwoman Best Lifter 👑 & Gold 🥇
— Silver 🥈
— Silver 🥈
Congratulations to every athlete and coach who stepped onto and stood behind the platform ✔️
In powerlifting, the lift is individual — but the strength is built together❗
Onwards. Stronger.
23/02/2026
Strength is shared. Inspiration is passed on❗
Parents who lead by example. Young warriors who rise with them✨
It’s the foundation for what comes next ✔️
Come over and experience the Redcage difference❗
📍 Contact us at: https://www.redcage.in/contact
Moments. Teammates. Mentors.
Best Lifters. Podium finishes. Category wins.
Across divisions. Across attempts. Across the day.
Just work — proven under the bar.
Redcage Powerlifting❗
16/02/2026
Powerlifting Update: Masters showed up. Masters took over ✔️
Team Redcage at the recently concluded Karnataka State Powerlifting Masters Classic & Equipped Championship – Kulur, Karnataka 🏆🏆🏆
🥇 Best Lifter – Women’s Masters 1
🥇 Best Lifter – Women’s Masters 2
🏆 Best Lifter - Men’s Masters 3
🥇🥈🥉 Gold. Silver. Bronze. Across categories.
Preparation spoke. Experience showed. Results followed.
And beyond the medals — it’s the camaraderie.
The shared chalk. The loudest cheers. The pride in each other’s lifts.
This is Redcage Powerlifting‼️
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Precision in the details. Explosive in the movement 🎯
Redcage Combat 🥊 Step into the cage
09/02/2026
Powerlifting Update: Medals earned. Comfort zones broken. 🥇🥈
Team Redcage took on Bengaluru Districts and left it all on the platform.
Balancing careers, routines, and the grind, these athletes showed up under the competition lights—breaking stereotypes.
Choosing growth isn’t easy—but it’s always worth it.
Proud of the lifters and the coaches who made it happen ❗
Strength is for everyone. Start your journey with us ✔️
Different goals. One floor. Shared support.
Where long-term progress is trained‼️
Redcage Training📍
04/02/2026
Congratulations, Advik 🎯
From building his base physical training at Redcage to fine-tuned, sport-specific preparation.
Selected to represent Karnataka at the National Games in 10m Rifle (Juniors).
Built the right way. Trust the process ✔️
athletelife
30/01/2026
Crowned Maven Ms Plus Size India, Anjali B. Gupta - , a Redcage Athlete, proudly takes home the main title 👑
Guided by her motto, “Strength comes in all shapes and sizes,” she represents diversity, confidence, and power among athletes.
A huge thank you to for creating a platform where women of all sizes can feel confident and comfortable in their own skin✨
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 12pm |
| 4pm - 9pm | |
| Saturday | 6am - 9pm |
| Sunday | 8am - 12pm |