Daily Yog Sadhana

Directions

Daily Yog Sadhana Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Daily Yog Sadhana, Chennai.

Munita Gupta
🧘 Therapiest & YCB Level 2
(certified by the Ministry of Ayush, Govt.of India)
proffessional membership IYA
Weight Loss & Diet Guidance | Face yoga|Kids yoga | pre & post natal yoga Garbhsanskar | Fertility yoga
PCOD | PMOS

29/09/2026

Say goodbye to double chin worries! 🧘‍♀️ Small daily movements bring visible changes to your jawline. Drop a comment if you want a complete face yoga routine!

28/09/2026

Pregnancy yoga series 8

Don't miss it ....DM TO JOIN US 😊
19/09/2026

Don't miss it ....DM TO JOIN US 😊

19/09/2026

Consistency is key to a healthier body and mind. 🧘‍♀️ Try this posture today and feel the stretch! Drop a comment if you tried this stretch yourself.

16/09/2026

Experiencing back pain or fatigue in your final trimester? Learn what to expect and how breathing exercises help. What symptoms are you noticing?

15/09/2026

Episod 6 of our Garbhavastha Yog series is here. Learn which 3rd trimester symptoms need urgent medical attention. Drop your questions in the comments!

12/09/2026

Build core strength and inner peace with this simple morning sequence. Consistency is key to a healthier body and mind. Try this out and let me know how it feels!

04/09/2026

Iron, calcium, and protein are your best friends in the second trimester! Drop a comment if you want a complete pregnancy nutrition guide.

29/08/2026

As your body changes, your yoga practice should too. Learn how to adapt your movements safely during months 4 through 6. Join our live Zoom classes to practice together!

28/08/2026

गर्भावस्था योग श्रृंखला एपिसोड 3।
#गर्भावस्था

Address

Chennai

Website

Alerts

Be the first to know and let us send you an email when Daily Yog Sadhana posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share