Yoga for body, mind, and soul. The Oasis means a fertile spot in a desert, where water is found. As well you will find peace within yourself with yoga.
Yoga Asana practices
Ish Tara Amanda Jayasuriya fans
Daily yoga practice.
A few minutes for the body, a lifetime for the mind. 🧘♀️✨
Consistency over perfection
Ish Tara , Amanda Jayasuriya
06/03/2026
Pause. Breathe. Reconnect. 🌿🧘♀️
Join our yoga classes and give your body and mind the care they deserve. Improve flexibility, reduce stress, and find your inner balance.
Group Class
📍 Ish Tara Horton Place, Colombo 07
🧘 Friday & Sunday – 5 PM
🧘 Monday – 9 AM
✨ Private sessions & home visits available on request and limited spaces available.
📩 DM or WhatsApp to reserve your space.
සිංහලෙන් යෝගා සාධනා - Yoga Sadhana in Sinhala 🧘🏻♀️
යෝගා ප්රාණායාම, යෝගා ආසන, යෝගා නිද්රා සහ විවේක ක්රම ඇතුළත් විශේෂ අත්දැකීමක් සඳහා අමන්දා සමඟ එක්වන්න
Join Amanda for a unique experience of Yoga Pranayama, Yoga Asana, Yoga Nidra, and relaxation techniques
• සෑම ඉරිදා දිනකම / Every Sunday
• සවස 05.00ට / At 05.00 PM
• රු. 2000/ 2000 LKR
ඔබගේ ශරීරය හා මනස සමාතලයට පත් කරමින් අභ්යන්තර සාමය සොයා යාමට අප සමඟ එක්වන්න 🙏🏻
Join us to restore balance to your body and mind while discovering inner peace 🙏🏻
Ish Tara
20/02/2026
Inversions teach us a new perspective
sometimes you have to turn inward to rise higher.
15/02/2026
Happy Maha Shivratri !!!
🙏
12/02/2026
Your daily checklist for happiness 🌿
Water • Yoga • Gratitude • Love • Smile
Simple habits, soulful life.
11/02/2026
Flow into wellness.
Discover the balance within you
Contact Amanda: +94 76 209 1533
08/02/2026
Grounded in classical practice, her sessions invite you to slow down, tune in, and move with purpose
Traditional Yoga 🧘🏻♀️
Monday | At 08.00 AM | 2000 LKR
Tuesday (in Sinhala) | At 08.00 AM | 2000 LKR
Advanced Asana 🧘🏻♀️
Monday | At 09.30 AM | 2500 LKR
Join us on the mat and move with intention
10/10/2025
Each breath, a gentle reminder to live fully. 🌼🌿
29/09/2025
There is peace - In yoga, in life and in every smile
| Monday | 08:00 - 18:30 |
| Tuesday | 08:00 - 18:30 |
| Friday | 08:00 - 18:30 |
| Saturday | 08:00 - 18:30 |
| Sunday | 08:00 - 18:30 |