Matt Fitness Coach

Matt Fitness Coach Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Matt Fitness Coach, Personal trainer, 23A St Peter's Street, L-Mgarr.

I'm Matt, a personal trainer and Hyrox coach in Mgarr, helping busy adults get stronger, leaner, and more confident — usually while they're catching their breath, quietly questioning their life choices, and aiming a few bad words my way.

08/09/2026

Only got a couple of kettlebells? That's a full workout right there 🔔

🏋️ Suitcase Squats — 4×10
🦍 Gorilla Rows — 4×8 each side
🐸 Broad Jumps — 4×6

Legs, back and explosive power — and great prep if you've been curious about HYROX.

Newer to training? Go lighter and cut the jumps down to 4 reps. Quality first, numbers second.

Tag your training partner and get it done this week 💪
📍 Mgarr, Malta

06/09/2026

There's a little gym down an alley in Mgarr and this is what happens inside it every week.

Deadlifts. Sled pushes. Rowing. Runs at sunset. A group of people.. different ages, different starting points dragging each other through every rep.

I couldn't be prouder of this crew.👏

And if you're reading this thinking "I'd need to get fit before I could train there" that's backwards. Everyone in this video started somewhere. Getting you from your starting point is literally my job.

Share this with the friend who keeps saying they'll start on Monday 😉

📍 Mgarr, Malta — message me if you'd like to come train with us.



Victor Vella Stephen Attard Maria Mifsud Pauline Vella Anna Marie Lucy-ann Muscat

Friday night session done 🔥Strength and core to start then we split into three teams for the Hyrox challenge.Big well do...
04/09/2026

Friday night session done 🔥

Strength and core to start then we split into three teams for the Hyrox challenge.

Big well done to Smarty Pants who took the win 🏆 and to Disco Ninjas and Mamu’s Angels for making them work for it right to the end.

This is what I love about this community. Everyone pushing each other to the edge, nobody holding back and everyone leaving with a smile.

Not a bad way to start the weekend.

Hyrox looks scary. It's really just running + movements you already do every day.. push, pull, carry, lunge. Nothing you...
26/08/2026

Hyrox looks scary. It's really just running + movements you already do every day.. push, pull, carry, lunge. Nothing you can't handle.

Most people don't need more fitness, they need a starting point and a community that's got their back. That's what we've built here, and I'm grateful for it every day.

Curious? Come try a class on us completely free, no pressure.

Before : “Easy session today, it’s too hot”After : My garmin sent me a get-well-soon card.
19/07/2026

Before : “Easy session today, it’s too hot”

After : My garmin sent me a get-well-soon card.

5km in the scorching heat in aid of Dar tal-Providenza. Well done all 🙏
18/07/2026

5km in the scorching heat in aid of Dar tal-Providenza. Well done all 🙏

6am HYROX session done. This is the community that makes it happen. 🧡
07/06/2026

6am HYROX session done. This is the community that makes it happen. 🧡

28/05/2026

No gym? No excuses

Grab a pair of dumbbells or water bottles if you're starting out or want it lighter.
3 moves, 4 rounds each:
🔹 Thrusters — 8-12 reps
🔹 Dumbbell swings — 15-20 reps
🔹 Burpees — 6-10 reps

Beginner or beast this one's for you.

Sunday Beasts getting it done 🔥 Another HYROX session in the books.
28/05/2026

Sunday Beasts getting it done 🔥 Another HYROX session in the books.

24/05/2026

My imaginary big back vs. a Venice alley

Address

23A St Peter's Street
L-Mgarr
MGR1541

Telephone

+35679911245

Website

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