27/05/2026
This one's for your lungs.
Curved treadmill, cross trainer, climbing machine — then a cold plunge to close it out. 40 minutes, no filler, just the good stuff.
Perfect 40 · Cardio Edition. Swipe. 👆
21/05/2026
Flow. Breathe. Reset.
Vinyasa Yoga is where movement meets stillness — a full-body practice that builds strength, improves flexibility and leaves you calmer than you walked in.
🏆 MAY CHALLENGE IS ON. Every class you attend puts you one step closer to winning. Vinyasa counts — don't miss it.
18/05/2026
You finished the workout. Now it’s time to reset.
Swipe to see what really happens in the cold plunge after training. ❄️
15/05/2026
40 minutes. Full body. Done.
Introducing Perfect 40 — a workout series built for people who are busy, not lazy. Every session is designed to hit hard, finish fast and leave you feeling exactly the way a workout should.
Oh, and we always finish with recovery. Because a workout isn't complete without it.
Swipe to see the full workout. 👆
01/05/2026
Step out of your comfort zone and discover what you’re really capable of 💪
This month’s challenge is all about trying something new — explore different classes, push your limits, and see how far you can go.
Pick up your Challenge Card, collect a signature after each class, and keep it varied (each class counts once).
At the end of the month, the man and woman who’ve attended the highest number of different classes will win. In case of a tie, it all comes down to a draw.
Prize 🎁
A Technogym Checkup experience, a full-body assessment to discover your Wellness Age™ and get a complete insight into your fitness level.
28/04/2026
Planning to train this Friday? 💪
No worries, we’re open this public holiday.
Take a look at the schedule & opening hours.
10/04/2026
Squash is a game of speed, strategy, and accuracy.
Every shot challenges the mind as much as the body.
Excellence is built one rally at a time. ✨
04/04/2026
Eggs-ercise time 💪🐣
A little Easter boost for your workout ☕
02/04/2026
Yes, we’re open this public holiday 💪
Check out tomorrow’s schedule and join us!