11/02/2026
Effort is of two types, mechanical and dynamic. Mechanical involvement is repetitious; it is habit-forming and brings some mobility but no enlightenment. Dynamic effort is total, signifying a single-minded and intense approach. Such intensity is essential for success. At this stage the artist-sadhaka stands alone, with a balanced state of mind (samahita citta) in the face of opposition and competition, but ever sensitive to his art.
Life has its stumbling-blocks and so does yoga, which is true to life. They may be physical or mental, one influencing the other. The Art of Yoga BKS Iyengar