27/05/2026
Consistency > Motivation.
Because the days you don’t feel like it are the days that count the most. 💯🔥
Unlock Your Potential
27/05/2026
Consistency > Motivation.
Because the days you don’t feel like it are the days that count the most. 💯🔥
16/05/2026
You know what to do!
Message us here on Instagram or send us a WhatsApp for more information
13/05/2026
Every rep, every step, every workout counts. Keep pushing, your future self will thank you
07/05/2026
Winter is here ❄️ but that’s no reason to quit. The cold mornings and lazy days are exactly where discipline is built 💪
Keep showing up. Keep pushing. Your goals don’t stop because the weather changed.
Don’t quit now🔥
Tag us in your stories so we can repost them and show off the Core Fitness family putting in the work❗️
04/05/2026
New week, team 💯
Let’s push harder, go further, and unlock our potential together.
See you in the gym 🔥
⚡️💥
Start today, thank yourself tomorrow
WhatsApp us at 081 603 5005 or send us a dm for prices
23/04/2026
It’s been a minute… but trust us, we haven’t forgotten 👀
New equipment is on the way 🔥
And the wait is almost over.
Stay ready. Big upgrades loading 💪
Who’s excited? 👇
18/04/2026
Your fitness journey starts TODAY❗️
Don't wait for Monday. Don't wait for motivation
Join CFC NOW❗️💪
Send us a whatsapp at 081 603 5005
16/04/2026
Quick gym tip 👇
Try not to spend too much time on your phone while sitting on machines, someone else might be waiting 😊
Let’s keep things moving, share the space, and make sure everyone gets their turn.
Thank you for helping us create a great gym environment 🙌
15/04/2026
Today we say goodbye to our lovely Monique 💛
While we’re sad to see you go, we’re so excited for what the future holds for you. We have no doubt you’re going to do amazing things and continue to shine wherever you go.
Thank you for everything you’ve given to Core Fitness Centre 🤍
Wishing you all the happiness and success in this next chapter. We’re going to miss you !
08/04/2026
Hop into the gym and crush those goals! 🐰💪
We hope all of our members had a great Easter weekend filled with family, friends, and maybe a few treats😋Now that the holiday is over, we are so excited to have you back at the gym and ready to work!
Whether you're feeling like a beast or just trying to shake off the chocolate coma, we'll see you on the floor💪
| Monday | 05:00 - 20:00 |
| Tuesday | 05:00 - 20:00 |
| Wednesday | 05:00 - 20:00 |
| Thursday | 05:00 - 20:00 |
| Friday | 05:00 - 20:00 |
| Saturday | 07:00 - 17:00 |
| Sunday | 07:00 - 13:00 |