07/09/2026
Just loved this so much so wanted to share 🥰
“I’m strong! I’m healthy! I Can DO IT !” 💪❤️
It started during a Parkrun when Lilia got tired and wanted to stop and her saying “I can’t do it 😓”. I told her, “Keep going. Tell yourself — I’m strong! I can! I can do it! I’m strong! I can! I can do it! I’m strong! I can! I can do it!!” - Shy to say it out loud at first and then Belting it out loud till the end of 2k run to the finish line 😁 🏃♀️
Now whenever something feels hard, I find her saying it to herself. 🥹🥹
I love that these words have become her little mantra —a reminder that strength isn’t about never feeling tired or finding things easy. It’s about believing in yourself, taking the next step, and discovering that you can go further than you thought. 🫶
“I am strong!💪
I am healthy.!
I Can DO IT!!!❤️”
💪