What are the opening hours?

Monday 9am - 3pm 5pm - 8pm Tuesday 6am - 3pm 5pm - 8pm Wednesday 6am - 3pm 5pm - 8pm Thursday 6am - 3pm 5pm - 8pm Friday 6am - 6:30pm Saturday 8am - 11am Sunday 9am - 11am

The Pilates Room NZ

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Pukekohe East
The Pilates Room NZ

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A welcoming Reformer Pilates studio in the heart of Pukekohe.

Small classes, high-quality reformers, knowledgeable instructors, and a supportive community to help you move with confidence and feel good in your body.

23/10/2026

☀️ LABOUR WEEKEND AT THE PILATES ROOM ☀️

Long weekend = a little more time for you. 🤍

Whether you're a regular in the studio or have been thinking about giving Reformer Pilates a try, why not make some time for yourself this weekend?

✨ Move your body
✨ Clear your mind
✨ Take a breath
✨ Do something just for YOU

And if you've been thinking about starting Pilates, there's never been a better time! Our Pilates Room Experience gives you 21 days of unlimited classes for just $99, so you can find your feet, try different classes and discover what feels good for your body.

Check out our Labour Weekend classes and book your spot. We can't wait to see you in the studio!

18/10/2026

Breathe deeply. Move slowly. Reconnect. ✨

Pilates isn’t a race. It’s about slowing down, finding your focus and moving with control and intention.

Taking the time to pay attention to how your body moves, connect with your breath and quiet the noise around you.

Because sometimes, the most powerful thing you can do is slow down, tune in and simply be present in your body. 🤍

Move with intention. Breathe with purpose. Make space for you.

15/10/2026

When did you last stop and really check in with yourself? 🤍

Not just tick another job off the list, think about what needs doing next or rush from one thing to another.

But actually stop.

Turn off the noise, put the to-do list aside and give yourself a moment to notice how you feel.

Are you holding tension in your shoulders? Is your breathing shallow? Does your body feel tired, tight or simply in need of some movement?

So often, we're so busy getting through the day that we forget to check in with the very body carrying us through it all.

At The Pilates Room, we believe movement can be so much more than a workout.

It's an opportunity to slow down, reconnect with your body, focus on your breath and move with intention.

To be present, rather than thinking about what comes next.

You don't always need to do more. Sometimes, you just need to pause and listen. 🌿

Take a moment today. How do you feel in your body?

13/10/2026

We get it. 🤍

The never-ending to-do list. The daily demands. Juggling work, family, and everything in between. And somehow, finding time for yourself always seems to come last.

That's where we come in.

At The Pilates Room, we've created a calm, supportive space where you can switch off from the outside noise and take a little time just for you.

No screens. No pressure. No distractions.

Just time to focus on your body, your breath and how you feel.

To move with intention, reconnect with yourself and walk out feeling a little more like you again. 🌿

Because looking after yourself isn't another thing to add to your to-do list. It's a part of looking after everything else, too.

Consider this your reminder to make a little space for you. 🤍

02/10/2026

🚨 TOMORROW. 8 GIVEAWAYS. 8 WINNERS. 🚨

We’re finishing our 8th Birthday celebrations with a BIG one! 🎂🎁

We’ve got 8 birthday surprises to give away tomorrow — and trust us, you’re going to want to be part of this one. 👀

💕 Already attended a class this week? You’re already in the draw — and the more classes you’ve attended, the more entries you have!

So there’s still time to get yourself into a class tomorrow and add another entry. 😉

🎉 Want an extra entry?
Drop a birthday message below or tell us what you love about The Pilates Room for one bonus entry. 🫶

🎁 Prize draws start from 8am tomorrow, with a new winner revealed every hour on our socials.

8 years. 8 days. 8 giveaways. Let’s finish this birthday week with a bang! 🥳

30/09/2026

Join us today only 10am - 4pm LORNA JANE ACTIVE Pop-up

30/09/2026

Love Lorna Jane? 👀 Then you’ll want to know about this!

LORNA JANE POP-UP SALE is happening THIS THURSDAY at The Pilates Room — and it’s 20% OFF ALL FULL-PRICE STOCK! 🖤

As part of our 8th birthday celebrations, we’re bringing a little retail therapy to the studio! 🥳

✨ Activewear
✨ New season pieces
✨ Plenty to browse
✨ 20% OFF full-price items

📅 Thursday 1 October
⏰ 10am–4pm
📍 The Pilates Room, Unit 3, 4 Graham Street, Pukekohe

Everyone is welcome — you don’t need to be a Pilates Room client. Bring your workout buddy, your mum, your bestie… or just come and have a browse!

If you’ve been waiting for an excuse to refresh the activewear drawer… this is it. 😉

⚡ One day only. 20% off. Don’t miss it!

📌 Street parking only — no customer parking at the front or rear of the building.

29/09/2026

8 years on - what started as a little Pilate’s side hustle has grown into a team of 6 amazing instructors, all with a shared love of Pilates, movement and our wonderful community.

As part of our birthday celebrations, we thought it was time to (re)introduce you to the faces behind your classes a little more — our top tips, favourite movements and the things that fill our tanks. 🫶

And because no team is complete without a few important statistics…

☀️ 5 out of 6 are summer girls — but we have one resident autumn chick 🍂

☕ 5 are coffee drinkers — while one is firmly Team Matcha 🍵

So… take a guess!

Who is Miss Autumn 🍂
And who is Miss Matcha 🍵

👇 Drop your guesses in the comments! The first correct guess to both will win a little 8th birthday surprise!

Hint: they’re not the same person… 😉

Address

4 Graham Street, Pukekohe
Pukekohe East
2120

Opening Hours

Monday	9am - 3pm
	5pm - 8pm
Tuesday	6am - 3pm
	5pm - 8pm
Wednesday	6am - 3pm
	5pm - 8pm
Thursday	6am - 3pm
	5pm - 8pm
Friday	6am - 6:30pm
Saturday	8am - 11am
Sunday	9am - 11am

Telephone

+64274861874

Website

http://www.pilatesroom.co.nz/, https://momence.com/u/the-pilates-room-eGuxfc, https://www.instagram.com/pilatesroomnz/,

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