Marsden Fit

Marsden Fit More than a gym - it’s a family
Lift. Sweat. Grow. Together
📍 60 Waiwarawara Dr, One Tree Point
Join the crew ⬇️🦍

https://marsdenfunctionalstrength.org

19/09/2026

OUR SATURDAY TEAMS ARE BACK AT IT! 💪

Heavy barbell work with a little bit of cardio thrown in between 😮‍💨🔥

Want to join us next Saturday? Sign up for a FREE trial week or book in for a drop-in and see what we’re all about!

Bring a mate, bring your partner, or just come along and get stuck in! 🤠

OUR 8:45AM CREW! ☀️💪Ever wondered who some of the faces at our 8:45am classes are? Here’s a few fun facts! 👇SUE: Loudest...
17/09/2026

OUR 8:45AM CREW! ☀️💪

Ever wondered who some of the faces at our 8:45am classes are? Here’s a few fun facts! 👇

SUE: Loudest in the room but one of the most loving! 😂 Always pushing others on, even when injuries stop her from doing the workout herself🤌

LYNDA: Works at North Tugz bringing in all the big ships 🚢 She won’t let you miss a rep and will definitely tell you to go heavier! 😂

KEIRA: Mum to the cutest little baby boy! 🥰 Keira is also the organised one behind our Teen Fit classes and is one of our helpers that keep our social media pages running. Safe to say she’s always got something on the go! 🏃‍♀️

ANNA & MIKE: NEW COUPLE ALERT! 👀 Joined just over a month ago and are smashing it like they’ve been here forever! Must be that highly skilled gymnastics background… 😉🤸‍♀️

We love our 8:45am crew! ❤️

13/09/2026

Ever wondered where you can find us? 👀
We’ve got you covered! You can find MFS across three different platforms:

📲 Instagram — MFS | Marsden Function Strength Ruakaka
📘 Facebook —
🌐 Website — MFS | Marsden Functional Strength

Our website has everything you need to know about us, including the classes we offer, membership prices, our timetable and how you can sign up for a FREE week at MFS! 💪
So if you’ve been thinking about giving us a go, jump online, have a look around and come check us out! 😋

https://marsdenfunctionalstrength.org

09/09/2026

Wednesday WOD! 🔥

The MFS crew absolutely kicked it out of the park with this one! Want to know what we got up to? Check it out below 😋

5 rounds for time
⏱️ 3 minutes each round

50 Double Unders
15m Single Arm DB Overhead Walking Lunges
50 Double Unders

A good little heart-rate raiser, some spicy shoulders and legs, and just enough rest to get you ready to go again! 🔥

Way to get the heart rate up and earn that rest! 👏

01/09/2026

MFS set the challenge today… find your 1RM in 3 lifts! 💪
Our 5:45pm crew showed up ready to absolutely smash it, taking on back squats, deadlifts and strict press — with a few PBs thrown in too! 🔥👏 Nothing better than seeing our members surprise themselves with what they’re capable of.

Now yes… the boys can lift VERYYY heavy 😂 but that doesn’t mean you have to, and it definitely doesn’t mean we expect you to!

We have members who are just starting their fitness journey lifting 40kg, members who have been training for a while building their strength, and others who can pull 180kg+ off the floor. Everyone starts somewhere.

So don’t be put off by the heavy lifters in the room… get excited! You’re surrounded by people who prove that with consistency, patience and a little bit of hard work, you can become stronger than you ever thought possible. 💥

The only way to start though is to SIGN UP WITH US!

Like… right now.
Like… literally this second. 😉😂💪

10/08/2026

A few weeks in and the teens are putting in some solid work 💪

It’s been awesome seeing them learn, challenge themselves and build confidence with each session. Proud of the effort they’re putting in! 👏

❄️ OUR NEW TIMETABLE IS HERE! ❄️New class times, fresh energy, more fun, and room for future possibilities… so keep your...
05/08/2026

❄️ OUR NEW TIMETABLE IS HERE! ❄️
New class times, fresh energy, more fun, and room for future possibilities… so keep your eyes peeled 👀

At Marsden Fit, every class is for everyone — no matter your fitness level or experience. We’re all about showing up, giving it a go, and having fun while doing it 💪

🔥 Fast Fit – Low impact, high intensity (don’t worry… not scary, just sweaty 😅)

🏋️ Functional Fit – Strength training, skill work, and cardio finishers

🤝 Partner WOD – Built for fun, fitness, and socialising! A mixture of everything with a good laugh along the way

Come see what we’re all about — real people, real results, and a community that’s got your back ❤️

30/07/2026

Our 6am crew coming in hot and getting their Fast Fit fix before the rest of the world has even had their coffee. 🦍💪

Thursdays are all about Fast Fit—high intensity, high heart rates, low-weight movements that leave you absolutely cooked. It’s the perfect change of pace from our other classes, which focus more on barbells, strength, and functional fitness.

If the cold mornings make it hard to get out of bed, Thursday is the class for you. Trust us... after about two minutes you’ll be down to your shorts and T-shirt wondering why you ever thought it was cold🤷‍♀️

Just not naked... we’d probably have a few complaints about that 😳🫣😉

Address

60 Waiwarawara Drive
Ruakaka
0171

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 6am - 7pm
Sunday 6am - 7pm

Telephone

+6421774671

Website

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