CrossFit Central Wellington

CrossFit Central Wellington Our talented group of coaches will deliver progressive and challenging program that will enable you CrossFit training is for everyone and anyone.

CrossFit Central Wellington is all about strength and conditioning training and the health and wellness of our members. Our goal is to maintain a holistic facility that caters for all types of people regardless of age or fitness level. We promote more than just fitness. We educate, coach and up skill our members on a daily basis. Be it learning an Olympic lift, how to stretch and warm up properly or nutrition, we like to think people leave the box every day with a few more tools to use in life. CrossFit Central Wellington – More than just a gym.

Free INTRO Class every Weds at 6:30pm at CrossFit Central Wellington!This class is suitable for anyone, all levels and a...
29/09/2026

Free INTRO Class every Weds at 6:30pm at CrossFit Central Wellington!

This class is suitable for anyone, all levels and all abilities! Maybe it's time you came and gave CrossFit a try!

Tonight 6:30pm... Be there or be square.

If you are keen give us a call on 0223646980 or email [email protected] now. We would love to see you there!

Build.Improve.Achieve.

www.crossfitcentralwellington.co.nz

Skill Workshop - The Bar Muscle Up - 9:30am SaturdayThis weekend we are deep diving into the BMU with the highly experie...
28/09/2026

Skill Workshop - The Bar Muscle Up - 9:30am Saturday

This weekend we are deep diving into the BMU with the highly experienced and gymnastics ninja - Coach Hannah who will be assisted by the Coach Rick.

The session will be 45-60 minutes long and it will dive into the finer points of the movement that will get you moving more efficiently and effectively in what is no doubt one of the sexiest movements in the CrossFit arsenal.

All are welcome to attend including drop-ins, just get in touch today. Suitable for any skill level! No BMU's? We will show you the path. Have them but they could be better? We will refine them. Think you have them sussed? We will be the decider of that.

Please show up around 9:25am, changed, grips on and ready to rock and roll. 3... 2... 1.... aggressive kip!

Build.Improve.Achieve.

www.crossfitcentralwellington.co.nz

Stuck at home with the kids these school holidays? Bring them into our daytime sessions to workout next to ya, or they c...
27/09/2026

Stuck at home with the kids these school holidays? Bring them into our daytime sessions to workout next to ya, or they can just hang out, there is lots of space!

Can't have you missing out on those gains on babysitting duties.

All and any kids are always welcome!

Build.Improve.Achieve.

www.crossfitcentralwellington.co.nz

Starts tomorrow and there are still spaces!Join us for next Two-Day EXPRESS Beginners Course!Experience the world of Cro...
27/09/2026

Starts tomorrow and there are still spaces!

Join us for next Two-Day EXPRESS Beginners Course!

Experience the world of CrossFit and learn the fundamentals at CrossFit Central Wellington in just two days. Whether it's for yourself or a loved one, this is your chance to kickstart your fitness journey. Secure your spot now!

EXPRESS CrossFit Beginners Course
Date: Tuesday September 29th and Thursday October 1st, 2026

In this intensive course, you'll learn the fundamentals of CrossFit training through two engaging 90-minute sessions. Our experienced coaches will not only teach you the essential exercises but also get to know you better, understand your exercise history, and discuss your fitness goals.

Class Schedule:
Day 1: Tuesday 29th September: 7:30-9pm
Day 2: Thursday 1st October: 7:30-9pm

Upon completing the two sessions, you'll have the opportunity to try our regular classes for free for an entire week. This will allow you to connect with our members, gain insights from our coaching team, and develop strategies to enhance your training. We're here to support you every step of the way on your CrossFit journey.

Get ready to discover not only CrossFit but also a deeper understanding of yourself. This course will set you up for success as you begin your CrossFit journey with us at CCW!

Course Cost: $60

Spaces are limited. Reserve your spot today by purchasing your ticket through this link:
https://crossfitcentralwellington.co.nz/product/express-crossfit-beginners-course

If you have any questions or concerns, please feel free to reach out to us.

Email: [email protected]
Phone: 0223646980
OR: Send us a DM on this page.

Build.Improve.Achieve.

www.crossfitcentralwellington.co.nz

Join us for next Two-Day EXPRESS Beginners Course.Experience the world of CrossFit and learn the fundamentals at CrossFi...
26/09/2026

Join us for next Two-Day EXPRESS Beginners Course.

Experience the world of CrossFit and learn the fundamentals at CrossFit Central Wellington in just two days. Whether it's for yourself or a loved one, this is your chance to kickstart your fitness journey. Secure your spot now!

EXPRESS CrossFit Beginners Course
Date: Tuesday September 29th and Thursday October 1st, 2026

In this intensive course, you'll learn the fundamentals of CrossFit training through two engaging 90-minute sessions. Our experienced coaches will not only teach you the essential exercises but also get to know you better, understand your exercise history, and discuss your fitness goals.

Class Schedule:
Day 1: Tuesday 29th September: 7:30-9pm
Day 2: Thursday 1st October: 7:30-9pm

Upon completing the two sessions, you'll have the opportunity to try our regular classes for free for an entire week. This will allow you to connect with our members, gain insights from our coaching team, and develop strategies to enhance your training. We're here to support you every step of the way on your CrossFit journey.

Get ready to discover not only CrossFit but also a deeper understanding of yourself. This course will set you up for success as you begin your CrossFit journey with us at CCW!

Course Cost: $60

Spaces are limited. Reserve your spot today by purchasing your ticket through this link:
https://crossfitcentralwellington.co.nz/product/express-crossfit-beginners-course

If you have any questions or concerns, please feel free to reach out to us.

Email: [email protected]
Phone: 0223646980
OR: Send us a DM on this page.

Build.Improve.Achieve.

www.crossfitcentralwellington.co.nz

Happy Birthday Coach Tim!Thanks for staying true to your roots and making evening classes more about the metal than the ...
25/09/2026

Happy Birthday Coach Tim!

Thanks for staying true to your roots and making evening classes more about the metal than the CrossFit. This is why the people love you 🙂

You are a joy to have on the team and appreciate everything you do for our members and the gym in general!

Have an awesome day mate and enjoy the weekend!

Build.Improve.Achieve.

www.crossfitcentralwellington.co.nz

Always wanted to be a trainer or run your own affiliate? Here is the first step...The CrossFit Level 1 Certificate Cours...
21/09/2026

Always wanted to be a trainer or run your own affiliate? Here is the first step...

The CrossFit Level 1 Certificate Course
16-17 January 2027
CrossFit Central Wellington, 298 Taranaki St, Wellington

Registration is now open through the link below:
https://registrations.crossfit.com/wellingtonjanuary2027

For more info on the course and content check out the link below:
https://training.crossfit.com/level-one



Why not, right? You love CrossFit.

Build.Improve.Achieve.

www.crossfitcentralwellington.co.nz

Address

298 Taranaki Street Mount Cook
Wellington
6011

Opening Hours

Monday 5:15am - 1:15pm
4:15pm - 7:45pm
Tuesday 5:15am - 1:15pm
4:15pm - 7:45pm
Wednesday 5:15am - 1:15pm
4:15pm - 7:45pm
Thursday 5:15am - 1:15pm
4:15pm - 7:45pm
Friday 5:15am - 1:15pm
4:15pm - 6:45pm
Saturday 7:15am - 10:45am
Sunday 10:15am - 2:15pm

Telephone

+64223646980

Website

Alerts

Be the first to know and let us send you an email when CrossFit Central Wellington posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category