What are the opening hours?

Monday 5am - 7:30pm Tuesday 6am - 7:30pm Wednesday 5am - 7:30pm Thursday 6am - 7:30pm Friday 5am - 6:30pm Saturday 7am - 10:30am

SWET

We teach you how to move. SWET PHILOSOPHY

SWET is not your run of the mill fitness programme.

SWET is about taking something ordinary and transforming it into something extraordinary. SWET is about taking you to your fitness peak, then teaching you to continually break through your perceived limitations. SWET is a 3 step personal journey consisting of the following:

• ACCEPT: Accepting the challenge that has been given; to attain your personal goal.

• OVERCOME: Identifying and overcoming any barriers that get in the way of you attaining your personal goal.

• ACHIEVE: Attain your goal AND take you to a level above and beyond your highest expectations.

26/09/2026

Saturdays ✨

21/09/2026

Meet Bel 🌟

SWET legend of 6+ Years, Morning class regular ✔️, STRONG Māmā of 4 Boys 💅. Lucky to have these legends in our whānau… Thanks for letting us follow you around all session while you’re just trying to breathe 😂

19/09/2026

A bit of training. A few games. Plenty of laughs.

We got the crew together to work through classes, sharpen up a few things, test some ideas, and obviously challenge each other with some fun games along the way.

Then came the food feast.

Good kai, good stories and plenty of laughs.

Appreciate you guys 🫶🏽

10/08/2026

🧱 💪🏽 Just chipping 🤙🏽

09/08/2026

A couple of snaps from last nights 12th Birthday Celebrations 🥂 📸

Big night of dancing & hanging out with our epic humans. Thank you to the MVP John Time Mainuu for DJ-ing the evening for us and to the team Glou Glou for an awesome venue 👏🏽

12 Years - what a ride ❤️

09/07/2026

✨ Mānawatia a Matariki ✨

07/07/2026

COME CELEBRATE WITH US 🥂

Our 12th Birthday is just around the corner and we want to celebrate with you!

Refreshments, nibbles, dancing and good times with the SWET whānau (both near and extended are welcome) 🤗 on August 8 at Glou Glou

Tickets can be purchased via our App or through the link tree in our bio.

We can’t wait to celebrate with you 🎂

01/07/2026

Loving the energy for the first week of our Members 6 week challenge!

Here to work hard together and show up for ourselves and our team mates over these chilly months! We are super proud to be supporting “The PJ Project” too! Where every member who entered the challenge = a Pair of Winter PJs to a kid in need throughout NZ.

Drop off is at your local warehouse Wellington community! Get involved if you can ♥️

Let’s go team!

27/06/2026

🥤⚡️ KAMIKAZE ENERGY Saturday ⚡️🥤

23/06/2026

🌈 Sweat For Pride – This Saturday! 🌈
Let’s come together and celebrate our rainbow community! Join us this Saturday at 7am or 8am for a feel-good workout in support of Pride Month.

Bring a friend, bring some koha, and let’s fight discrimination with perspiration 💪.

There’ll be a few easy ways to donate koha on the day, plus some goodies to give away. If you’re taking part in Sweat For Pride and have your own donation page, let us know and we’ll share it with our community!

Wear your best rainbow gear and come sweat it out with and for our rainbow friends and whānau. See you Saturday! 🌈

Address

22 Kaiwharawhara Road
Wellington
6035

Opening Hours

Monday	5am - 7:30pm
Tuesday	6am - 7:30pm
Wednesday	5am - 7:30pm
Thursday	6am - 7:30pm
Friday	5am - 6:30pm
Saturday	7am - 10:30am

Telephone

044724750

Website

http://www.swet.co.nz/

Alerts

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