For women who want a toned and flexible body, more energy and less stress 🧘🏻♀️
Nutrition · Yoga · Aerial · Mindset
29/10/2026
What’s your favourite?
Tell me in the comments ⬇️
26/10/2026
We are ending October with a lot of beautiful classes 🎃
Pick which one is best suitable for you. ☺️
See you on the mat !🧘🏻♀️
💌dm to join any of the classes
18/10/2026
Next week’s classes.
Pick what suits your needs and let’s meet on the mat (or on the pole 😉)
16/10/2026
15/10/2026
What meals I eat on repeat as a nutritionist when I don’t have much time to cook.
Usually breakfast is eggs + something
Lunch/Dinner :
- Rice & ground meat (optional egg)
- Proteic poridge
- Mashed potatoes + meat
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