Hafdis Fanney PT

Hi! If you’re a new or expecting mama, you’re in the right place 👋

I’m Hafdis Fanney, mama of two girls (born in 2023 and 2024), personal trainer, and future pre/postpartum coach (almost licensed, stay tuned!🤩) Right now I’m deep in my own postpartum journey 🤱

I’m here to help you feel strong, safe and supported in your body - during pregnancy, postpartum and beyond 💪

Not from a place of perfection, but from lived experience, deep compassion, and real tools that work in real life

I believe in workouts that flow with your life, not against it 🤍

Follow along for gentle movement, honest mom life, and strength - built from the inside out 🧘‍♀️

Tell me in the comments: Are you currently pregnant 🤰, newly postpartum 👶 or in the wild world of toddler life 🙈?