BFT Harbourfront

BFT Harbourfront BFT is a scientific high intensity group strength and conditioning studio.

In short, our programs are designed to be progressive, innovative, and transformative.

20/09/2026

Another training block in the books! 📚✅
Now let’s have some fun… because TOMORROW, we go again. 😈🔥

NEW BLOCK LOADING… 🚨

10/09/2026

And that’s a wrap on our Military Press Strength Benchmark! 🫡

Weeks of putting in the work, it was awesome seeing everyone come in and put their strength to the test. Whether you hit a new PB or simply showed up and gave it your all — you should be proud! 👏

And with that, we’re officially DONE with benchmark testing! 🎉

Big shoutout to everyone who showed up, pushed hard and got stronger along the way. ❤️‍🔥

Now… time to reset, reload and get ready for our BRAND NEW TRAINING BLOCK! 👀🔥

09/09/2026

DEADLIFT BENCHMARK TESTING = DONE. 💀🔥

A few weeks of training, questionable facial expressions, and A LOT of plates later… we put that strength to the test! 🏋🏻‍♀️💪🏼

PBs smashed and limits pushed!

Proud of everyone for showing up, putting in the work, and getting stronger along the way. 📈❤️

The numbers are cool, but the progress is cooler.
Now go recover those hamstrings. 🫡😂

NEXT UP: BENCHMARK TESTING FOR MILITARY PRESS, WE’RE COMING FOR YOU. 👀

06/09/2026

WHAT. A. WEEK. 🔓🔥

What an amazing Unlocked Week! So happy to see so many new faces in the studio, getting their sweat on and experiencing what the HF fam is all about! ❤️💪🏼

To everyone who showed up, brought your friends & family, and brought the energy — THANK YOU! 🫶🏼

Unlocked Week may be over, but we’re just getting started 👀🔥

To all our newcomers… welcome to the HF fam! Now, who’s ready to suffer, sweat & have fun with us? 😂

25/08/2026

🔓 UNLOCKED WEEK IS COMING!

Never trained at BFT Harbourfront before? This one’s for you 👀

From 31 Aug – 5 Sep, we’re opening our doors and giving you 3 sessions on us to experience BFT HarbourFront for yourself.

Sign up for a No Limits Membership before the 5th to get 50% off your first 4 weeks of training!!!

Come train, meet the team and see what we’re all about 💙

Know someone who’s been saying they want to try BFT? Send this to them 👇

📍 BFT HarbourFront
📅 31 Aug – 5 Sep

DM us “UNLOCKED” to get started 🔓

09/08/2026

❤️🤍 Home is where the heart is… and for us, it’s BFT Harbourfront.

From sweaty sessions to loud laughs, high-fives to “one more rep!” — this little community has become more than just a studio. It’s home. 🏠💪

Happy National Day, Singapore! 🇸🇬✨
Here’s to the people who make Harbourfront feel like home. ❤️

And if you didn’t get enough of the red & white yesterday… don’t worry 👀
Next Monday’s PH = round 2! 🇸🇬
Same vibes, same colours, maybe slightly more effort with the outfit. 😂

This is it. 🔥 The athlete list is locked in and wave timings are officially out.Find your name, know your wave, and come...
27/07/2026

This is it. 🔥

The athlete list is locked in and wave timings are officially out.

Find your name, know your wave, and come ready to compete. Whether you’re chasing a podium finish or your own personal best, we’re backing you all the way.

Friends and families are welcomed to join in on the fun too! Cheer for your friends and loved ones and enjoy our various pop-ups that day too:

PILLAR Performance®
Toughening SG
Pretty Good Muffins
Sunday Shades

See you this Sunday champs! Let’s get after it!💪

Address

460 Alexandra Road
Singapore
119963

Opening Hours

Monday 05:30 - 19:30
Tuesday 05:30 - 19:30
Wednesday 05:30 - 19:30
Thursday 05:30 - 19:30
Friday 05:30 - 19:30
Saturday 06:00 - 11:00

Telephone

+6582018113

Website

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