BFT Yishun - SG

BFT Yishun - SG BFT is a scientific high intensity group strength and conditioning studio.

In short, our programs are designed to be progressive, innovative, and transformative.

07/09/2026

๐Ÿ”ฅ BFT UNLOCKED @ YISHUN ๐Ÿ”ฅ

What a week! A huge THANK YOU to all the new friends who came down, got sweaty with us, and brought all the good vibes ๐Ÿซถ Weโ€™ve loved having you on the floor and canโ€™t wait to see you back as part of the Yishun Fam! ๐Ÿ’™

And Saturday? We definitely knew how to refuel and recover ๐Ÿ˜ฎโ€๐Ÿ’จ

๐Ÿช WKNDbakes keeping us fed
โ˜• happybeanssg keeping us caffeinated
๐Ÿซณ๐Ÿฝ Heartland Rehab | Physiotherapy Clinic Singapore fixing all those post-workout aches

And to our OG Yishun members โ€” YOU GUYS ARE THE REAL MVPs ๐Ÿซก

Thank you for helping guide our new friends, welcoming them into the community, and holding the fort through the extra busy classes.

You didnโ€™t just show up to train. You showed everyone what the Yishun Kakis mean. โค๏ธ

24/08/2026

๐Ÿ“ฃBFT UNLOCKED BOOKINGS ARE OPEN!

31 Aug - 5 Sep
We are opening our doors to anyone who has not tried BFT before for FREE!! ๐Ÿฅณ

Jio your friends who stay nearby, fellow OCC members, your neighbours, or the auntie at Chong Pang - this is the best time for them to experience a little of what BFT Yishun can offer ๐Ÿ’ช๐Ÿฝ

โžก๏ธ Get them to download the BFT Glofox app and create an account. The 1-Week free Unlocked Pass is live now and they can book their slots easily!

Remember to book your classes early as well so your friend has a buddy to ease them in โœŒ๐Ÿฝ

๐Ÿ‡ธ๐Ÿ‡ฌ Happy 61st Birthday, Singapore! โค๏ธ๐ŸคHereโ€™s to celebrating the spirit that brings us together, inspires us to Go Beyond...
10/08/2026

๐Ÿ‡ธ๐Ÿ‡ฌ Happy 61st Birthday, Singapore! โค๏ธ๐Ÿค

Hereโ€™s to celebrating the spirit that brings us together, inspires us to Go Beyond, and keeps us moving forward.

Want to go beyond with us?
Enjoy 3 WEEKS UNLIMITED for just $61 at BFT Yishun! ๐Ÿ”ฅ

Come train with us and be part of the community.
Link in bio ๐Ÿ’ช๐Ÿฝ

๐Ÿ‡ธ๐Ÿ‡ฌ Happy 61st Birthday, Singapore! ๐ŸŽ‰To celebrate National Day, weโ€™re giving you 3 weeks of unlimited training for just $...
04/08/2026

๐Ÿ‡ธ๐Ÿ‡ฌ Happy 61st Birthday, Singapore! ๐ŸŽ‰

To celebrate National Day, weโ€™re giving you 3 weeks of unlimited training for just $61!*

Go beyond your limits, your comfort zone, and whatever is holding you back - thereโ€™s no better time to join the BFT Yishun community than now!

๐Ÿ“… ๐˜“๐˜ช๐˜ฎ๐˜ช๐˜ต๐˜ฆ๐˜ฅ-๐˜ต๐˜ช๐˜ฎ๐˜ฆ ๐˜•๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ๐˜ข๐˜ญ ๐˜‹๐˜ข๐˜บ ๐˜ฐ๐˜ง๐˜ง๐˜ฆ๐˜ณ. ๐˜‹๐˜ฐ๐˜ฏโ€™๐˜ต ๐˜ฎ๐˜ช๐˜ด๐˜ด ๐˜ฐ๐˜ถ๐˜ต!

DM us or hit the link in our bio to claim your trial today!



*๐˜–๐˜ง๐˜ง๐˜ฆ๐˜ณ ๐˜ช๐˜ด ๐˜ง๐˜ฐ๐˜ณ ๐˜ง๐˜ช๐˜ณ๐˜ด๐˜ต ๐˜ต๐˜ช๐˜ฎ๐˜ฆ๐˜ณ๐˜ด ๐˜ฐ๐˜ฏ๐˜ญ๐˜บ

01/08/2026

a month laterโ€ฆ and weโ€™re still smiling. ๐Ÿ’™๐Ÿฅณ

Hereโ€™s a look back at an unforgettable night celebrating 4 years of BFT Yishun. Thank you to everyone who came, celebrated, and made it so special. Cheers to our incredible communityโ€”and to many more years together! ๐ŸŽ‰โœจ

25/07/2026

Some days we walk in with the weight of the world on our shoulders, but many days we walk out of the studio feeling a little lighter ๐Ÿค—

Whether we are smashing our PRs, sweating it out, or just turning up to move; we do it with each other and lift each other up. โค๏ธโ€๐Ÿ”ฅ

Come experience the Yishun Kakis vibe with our new trial!
Celebraring our Nationโ€™s 61st Birthday ๐Ÿ‡ธ๐Ÿ‡ฌ
3 weeks unlimited for only $61!!

Try it now!

๐Ÿ’› More Than Just a Competition.Today, some of our BFT Yishun kakis took on Battle Cancer Singaporeโ€”not just to challenge...
18/07/2026

๐Ÿ’› More Than Just a Competition.

Today, some of our BFT Yishun kakis took on Battle Cancer Singaporeโ€”not just to challenge themselves, but to be part of something much bigger.

Weโ€™re incredibly proud of every one of you for representing BFT Yishun with courage, teamwork and heart. Your efforts today remind us that fitness isnโ€™t just about lifting heavier or moving fasterโ€”itโ€™s about using what weโ€™re capable of to give back and support those who need it most.

Thank you for showing what our community is all about. ๐Ÿ’™

26/06/2026

๐Ÿ‘€ Ever wondered what your Yishun fam gets up to when theyโ€™re not smashing workouts?

From hustling to hobbies, thereโ€™s a whole lot more to our community than prs and burpees!

Get to know the legends you train alongside every day. ๐Ÿ’™

๐ŸŽฅ What Do You Do Outside The Gym? โ€” Part 1

#

๐Ÿ† PERFORMANCE BENCHMARK WINNERS ๐Ÿ†The numbers are in, the effort has been counted, and these legends have earned their br...
04/06/2026

๐Ÿ† PERFORMANCE BENCHMARK WINNERS ๐Ÿ†
The numbers are in, the effort has been counted, and these legends have earned their bragging rights! ๐Ÿ”ฅ

๐Ÿ’ช Strongest Female: Eunice
๐Ÿ’ช Strongest Male: Ben

๐Ÿ“ˆ Most Improved Female: Zahra
๐Ÿ“ˆ Most Improved Male: Lucus

Whether it was lifting heavier, moving better, or showing up consistently, these members have proven that progress comes from putting in the work, session after session.

Give our winners some love in the comments ๐Ÿ‘๐Ÿ‘‡

And if you didnโ€™t make the list this time? Donโ€™t worry. The next benchmark is already coming for you ๐Ÿ˜

Address

1 Orchid Country Club Road
Singapore
769162

Opening Hours

Monday 06:00 - 12:00
18:00 - 21:30
Tuesday 06:00 - 12:00
18:00 - 21:30
Wednesday 06:00 - 12:00
18:00 - 21:30
Thursday 06:00 - 12:00
18:00 - 21:30
Friday 06:00 - 12:00
18:00 - 21:30
Saturday 06:00 - 13:00

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