Rx Performance

📣OPEN TO THE PUBLIC📣
We’re heading to the track Saturday where we focus on INTERVALS.

🔥 Need help getting HYROX-ready? Tag a training buddy & join us THIS SATURDAY!

Don't forget to schedule your workouts this weekend. 💪

We'll be away this Good Friday, April 18, 2025!

BUT we’ll be right back on Saturday, April 19, 2025, and open as usual on Sunday, April 20, 2025.

ONE WEEK LEFT to get in on the RxP Membership Sale.

Don't say we didn't warn you!

🪆Team RxP Action Figures!

Pick the one you need to achieve your goals 🦾

*Now unavailable for pre-order 🤪

MEMBERSHIP SALE

From today till 21st April 2025!

Enjoy up to 6 weeks of membership FREE!

🔹Promo is valid for 6-, 3-, 1- month plans and 10-, 20-, and 30- session packages
🔹Terms & Conditions Apply.

PURCHASE VIA LINK IN BIO or drop us an email at [email protected]!

Sale incoming....

🏃‍♂️ RACE PREP Saturdays are ON!

Getting ready to crush your next fitness race? Join us every Saturday at Rx Performance for our SATURDAY SWEAT SESSIONS. These race prep days are designed to build your engine, sharpen your skills, and get you competition-ready!

💪 Expect structured workouts focused on running, functional movements, pacing, and transitions—everything you need to feel confident come race day.

📅 Plus, don’t miss our Track Days on the last Saturday of each month—open to the public and perfect for testing your pace with the community!

🔥 Let’s get after it. No fluff, just performance.
📍 Join us this Saturday!

SHAREABLE PASSES are now at Rx Performance!

Members with an existing session pack can book in up to 4 people into one session and crush your workouts with your . 💪

*Terms & Conditions Apply

Ready to level up your fitness journey with friends? Get your shareable pass now! 🔥

🌙Ramadan Tips for Our Rx Performance Family

As we approach Ramadan, we want to remind our members to prioritize rest and recovery during this special time.

💧Drink plenty of water before your fast begins to stay hydrated.
😴Ensure you get sufficient rest to maintain energy levels.
😌Recovery is key listen to your body and rest when needed.

If you'd like to continue your training while fasting, here are a few helpful tips:
ー
🏃🏻‍♀️Plan your training after Iftar when your body is nourished, or just before if you have more energy in the morning.
⛽️ Fuel your body with balanced foods, focusing on slow-digesting carbs and lean proteins for sustained energy.
☀️Keep workouts light — aim for low-intensity sessions to maintain your strength without exhausting yourself. Think mobility, stretching, or light weightlifting.

Stay strong, and remember we're here to support your fitness journey!

Enjoy up to 30% off membership plans with our Anniversary Promotion

ENDS ON 20 FEB! Only 8 days Left!

🔹Promo is valid for 6-, 3-, 1- month plans and 10-session packages
🔹LEGENDS memberships on sale for existing members
🔹Terms & Conditions Apply.

PURCHASE VIA LINK IN BIO or drop us an email at [email protected]!

🚨 WE’RE HIRING! 🚨

Rx Performance is looking for a Coach/Front-of-House to join our team! If you love coaching, connecting with people, and creating a welcoming fitness space, we want you!

📧 Apply now – send your CV to [email protected]

Cardio Challenge Results are IN!

What a great start to the year, with a whopping 2,980.24km completed over the 21 days! Be PROUD of what you all have achieved🥹

A BIG congratulations to Des, Khidhir and Kylie for topping the leaderboard!

Please claim your coffees from Grant, Marcus, and Eunice:) remember to snap photo evidence that the coffee has been claimed!😝

Until the next Cardio Challenge 😉

☝WE ARE ONE

Thank you all for joining us over the weekend at our Community Class in celebration of ONE YEAR!

We may be young, but we are a vibrant one, and home to an amazing community:) Here’s to MORE in the year ahead! 🤜🤛