REVL Training River Valley

REVL Training River Valley At REVL, our community takes great pleasure and pride in their fitness and training.

29/09/2026

Meet one of our Coach Kester đŸ‘‹đŸ”„
The coach that also leads our Run Club at REVL River Valley🙌Get to know our Coach as he shares his journey.

Watch the full interview! đŸŽ„

15/09/2026

Meet Coach Trina đŸ‘‹đŸ”„

The small but mighty coach at REVL River ValleyđŸ’Ș🙌 Get to know our Coach as she shares her journey.

Watch the full interview! đŸŽ„

SWEAT BASELINE. Here’s what to expect this week. Two sessions to set your sweat benchmark for the block. Every score you...
07/09/2026

SWEAT BASELINE. Here’s what to expect this week.

Two sessions to set your sweat benchmark for the block. Every score you chase next cycle starts here.

Come in, push hard, set the marker. Then spend the rest of the block chasing it. đŸ”„

Not testing? It’s just a workout. Same class, same energy - your coach will scale it. Showing up is the win.

03/09/2026

How to do a proper Front SquatđŸ’Ș

DON’T :
- Set the bar too high
- Rush the set up

DO :
- Set shoulder ‘shelf”
- Brace core
- Hold bar with fingers
- Set weight in mid foot

DON’T :
- Break at knees first
- Stop before reaching
depth

DO :
- Brace core
- Break at hips first
- Achieve hip crease
below parallel

DON’T :
- Hold bar with hands/grip
- Set elbow down
- Shift weight forward
- Colapse knees in

DO :
- Set shoulder ‘shelf”
- Brace core
- Hold bar with fingers
- Set weight in mid foot

STRENGTH BASELINE. Here’s what to expect during the week! The week we set the standard for the whole block. Every % you’...
31/08/2026

STRENGTH BASELINE. Here’s what to expect during the week! The week we set the standard for the whole block. Every % you’ll train against, every PR you’ll chase - it all starts here. Not testing this block? It’s just a workout! Same class, same energy - your coach will scale it. Showing up is the win. Come in with a target, come in with a purpose

Here’s what’s coming up in September!BASELINE MOVE//PERFORM (Week of 31 Aug, Mon)- See how far you’ve come and set your ...
30/08/2026

Here’s what’s coming up in September!

BASELINE MOVE//PERFORM (Week of 31 Aug, Mon)
- See how far you’ve come and set your benchmark

FOUNDATION WORKSHOP (Sat, 5 Sep)

MEMBER-LED RUN CLUB (Sun, 13 Sep)

BB STOH WORKSHOP (Sat, 19 Sep)
- Refine your technique, get more confident moving the bar overhead

SOCIAL SATURDAY - BRING A FRIEND FOR FREE (Sat, 26 Sep)
- Email us [email protected] the week prior to bring your guest!

NEW TRAINING BLOCK, Q3 (Mon, 28 Sep)
- New goals, fresh focus

See you in the studio!

28/08/2026

Meet Coach Ginger đŸ‘‹đŸ”„

The Funniest coach that brings the laughter at REVL River ValleyđŸƒâ€â™€ïžđŸ™Œ Get to know our Coach as she shares her journey.

Watch the full interview! đŸŽ„

Address

Robertson Walk #02-11 11 Unity Street River Valley
Singapore
237995

Telephone

+6582243799

Website

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