JF Self Defense

I recently completed my eBook on self-defense. Below is the cover page. It was one of my items in my bucket list of life.
This eBook isn't about becoming a fighter. It's about developing a mindset and operating system built on:
🔺 Awareness – Recognizing danger before it develops
🔺 Action – Making sound decisions under pressure
🔺 Survive – Protecting yourself when avoidance is no longer possible

"Self-defense is not an event you attend; it is an operating system you install."

Because the goal of self-defense isn't to win a fight. The goal is to get home safely. I look forward to helping even more people build confidence, awareness, and resilience.

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Wow, found this photo. It was the black belt (1st Dan) grading for those standing behind and those seated below with GM (Dr) He-Yong Kimm in 2005.

Held a self-defense awareness workshop recently for the Singapore Girl Guides Association (SGGA). It was a privilege to have been a part of the SGGA experience. Such an enthusiastic and participative group of young women and leaders. 🔥🙌🙌