G Pilates

11/06/2026

11/06/2026

✨ NEW CLASS ✨
Introducing BARRE CORE
A fusion of Pilates precision, barre-inspired movement, and deep core strength.

Designed to sculpt, strengthen, and energise your body through controlled movement, mindful alignment, and a little bit of burn 🔥

Expect:
🤍 Stronger core
🤍 Improved posture
🤍 Toned & lengthened muscles
🤍 Better balance + stability
🤍 A workout that leaves you feeling powerful

Join us every Monday 9AM for BARRE CORE at 18 Sixth Avenue. Bring your water, your sweat towel, and your best energy ✨

02/09/2025

Find your flow this September! 

Join our Wednesday 9am Community Mat Class — a fun, energizing way to build strength, stability, and confidence through Pilates.

✨ Benefits you’ll love:
✔ Stronger core
✔ Better posture & balance
✔ Energized body & mind

Grab your mat, bring a friend, and let’s move together! 💪🏼❤️


01/09/2025

Last Friday, I kicked off our first Parent Pilates Mat Session of the academic year at .sing. It was a fun, light-hearted session to stretch, strengthen, and shake off the long summer break together. We’re now recharged and ready for an action-packed Term 1!

It’s always a joy to see parents prioritizing their well-being while connecting with community through movement!

29/08/2025

3️⃣ Morning Movements to start your day Happy 😎

🛬Open Leg Rocker - stretch out those hamstrings and find your balance, roll back to those shoulder blades for a lifted hold, then flow back to your tail bone with added spinal extension for a feel good moment. Repeat as many times as it makes your smile!

🏊‍♂️ Swimming - time to connect the front lines with the back lines for an integrated series. I love starting with single arm/ leg isolated lifts to warm up gently into a full spinal extension. Find your flow and challenge yourself with an extended hold.

Roll Down & 🆙 *slowly* - want to waken up those abdominal muscles? Take the roll down in slow motion! Articulate through the spine while grounding through your seat bones down, down, down. Take a long inhale to organise the spine, then tuck your chin on the exhale, allow your gaze to carry you up, up, up to a lovely spine stretch. Repeat and challenge yourself by changing the tempo of this movement.

28/08/2025

It's always a joy to see parents prioritizing their well-being while connecting with our NLCS (Singapore) community. Welcome back from summer holidays, I look forward to many more energizing sessions with this group in the coming school year!