Ras.K Fitness-Rasidah Caudal

🔥 PILOXING MASTERCLASS – POWER IN UNITY 🔥
One stage. Four countries. One amazing community.
Join our incredible Piloxing instructors from 🇸🇬 Singapore, 🇲🇾 Malaysia, 🇮🇩 Indonesia, and 🇭🇰 Hong Kong for an unforgettable fitness experience!
✨ Suitable for everyone
✨ No experience needed
✨ Fun, energetic, and empowering
✨ Move together, sweat together, grow together
Your support means the world to us. Let’s celebrate the power of unity through movement! 💪💕
📅 15 August
⏰ 1.45 PM – 3.45 PM
📍 Festive Plaza @ Our Tampines Hub
🎟️ $15 (Link in BIO)

Happy 21st Birthday to my dear daughter, Sarah!
I am so looking forward to see her in a few weeks time!

My son is back !

When in South Korea…..

Love this .j bag!

The Piloxing team need your support! ❤️💪🏾
Let’s feel the POWER IN UNITY! 💪🏾💪🏾💪🏾

Get Ready for the Piloxing Masterclass: “Power in Unity”
Ignite your energy and join us for an unforgettable fitness experience! As shown in the poster, we are bringing together an incredible lineup from Singapore, Malaysia , Hong Kong and Indonesia!

Event Details
• Date: 15 August
• Time: 1.45 PM to 3.45 PM
• Location: Festive Plaza @ Our Tampines Hub

Ticket Information
Don’t miss out on this power-packed session—tickets are only $15!
📣Link in bio📣

Proudly brought to you by Our Tampines Hub & Tampines West CSN

Piloxing SSP Lite class at today!
Look out for us at the Stroke Awareness event on this Thursday 3pm to 5:30pm , Toa Payoh Central CC.
I will be leading a chair Piloxing session together with the stroke survivors on stage!
See you there!

Congratulations to the latest group of Piloxing SSP Instructors and Refreshers!
Welcome to the Piloxing Family!
Thank you to Elite stars and PCM for assisting me with the training.

Happy Mother’s Day to all the Mothers! How I miss my late mum.
I feel very blessed to be able to celebrate this special day with Nana and video calls with PA and Sarah!
I look forward to when all my babies are home soon during the holidays.

Good morning everyone!
I will be starting Piloxing lite -chair version on every Sunday at Eunos Cultural Center
Time : 8am
It’s FREE! No registration needed . Just come.
If you know anyone who might be interested, please let them know.
See You!