23/09/2026
YOGA STRENGTH BUILD UP FLOW
A little snippet from our Strength Build Up practice. ✨
More than moving through poses, this class is about building general strength and muscular endurance, while developing control and stability through transitions.
Expect steady movement, purposeful repetitions, working with your breath to build strength with awareness and intention.
This week at Seek Space
25Sep 2026 Friday · 6:00 PM
27 Sep 2026 Sunday · 2:30 PM
Book your mat via the link in bio.