03/10/2026
As yoga teachers, it’s common to feel compelled to fill the silences and to overexplain the details, especially as a new teacher.
Yet, what we find at Vikasa, is the magic is in the silence - when students can shift from thinking into feeling.
Our 100hr FLOW YTT isn’t just about sequencing and flow. It’s much more about how to own your craft as a teacher:
What to say and what not to say.
How to simplify in order to amplify.
And all the tiny nuances in a class that shift…everything.
Next time you teach, ask yourself- what if less is more?