Gold's Gym

Gold's Gym

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I miss my gym! I miss my waistline! I need you guys so bad! It’s essential I have good health. #icantfindmymotivation #ineedmygym #goawaycorona
Hi the web site and the info on the phone seems to be not in sync. Sunday hours posted 24 hours. I was there at 7am on Sunday and then called and the phone message said not open until 1pm.
Hope and pray there is no flooding at gym today!!!
Hi there! I'm trying to reach the marketing manager for your gym. We integrate with ABC Financial and work with dozens of other franchises. We are trying to set up your free trial of Revleap and not sure who to contact. Thanks! Mike - [email protected]
Join me at 9:00 am on Tuesday's until August 8th. Is your beast mode on or off?? If it's on and popping, come on!! Gold's Gym in Albemarle!
Strong this morning at 10am! Join me

Your top Albemarle Gym. Join us at https://www.goldsgym.com/albemarlenc/ to sign up for a free 7 day trial membership!

Your top Albemarle Gym. Join us at http://goldsgymalbemarle.com/ to sign up for a free 7 day trial membership!

Is Throwback Thursday still a thing?
If so, we’re throwing it back with some of our favorite gym views 📸
Hoping it won’t be too much longer until we get these views up close and personal 🤩
Continue to follow us for the latest news and updates!!
#throwbackthursday #precorona @ Gold's Gym

ANNOUNCEMENT 🚨
We want to congratate our April Giveaway Winner, Emily Huneycutt Harrison‼️

Thanks to our awesome partners, UpFresh Kitchen, Make it Personal Embroidery and Custom Apparel, and Sapphire-Studio NC Dance, Emily is in for some great prizes 🤩

We also want to thank everyone that participated. As local businesses, we appreciate your support and your business more than you all know!! We received over 100 entries, which is more than we could’ve asked for. You guys rock ⭐️

Emily, we will be in touch with you to go over prize details 👍🏽

🚨🚨🚨

To our members. To our family. Thank you for hanging in there with us. We can’t wait to be back 💪🏽💛

[04/21/20]   Butts & Guts Home Edition 🍑

4 rounds | 30 seconds each exercise with 15 second rest

Try this killer ab and leg/glute workout from the comfort of your living room!!
All you need to use is your body weights, but if you’d like to challenge yourself and you have weights at home, GO FOR IT 🤩

Let us know if you try this workout at home and as always, comment below or tag us to let us know what you think‼️

Have you shared your favorite pictures at Gold’s Gym yet?? Head on over and join the fun! See if you can go down memory lane with us 🤩

To our Gold’s Gym family,

Whether you’ve been coming to the gym for years or you’re a new member, we’ve all found ways to make memories in this gym!!

We are asking YOU to share some of your favorite gym/fitness pictures/videos below in the comments!!

Tag a friend and see if they’ll share their favorite memories too!!

Here’s some of our favorites...now it’s your turn!! 🤩

To our Gold’s Gym family,

Whether you’ve been coming to the gym for years or you’re a new member, we’ve all found ways to make memories in this gym!!

We are asking YOU to share some of your favorite gym/fitness pictures/videos below in the comments!!

Tag a friend and see if they’ll share their favorite memories too!!

Here’s some of our favorites...now it’s your turn!! 🤩

Have you gotten involved in our giveaway yet?

If not, follow the steps below and you’ve got a chance to WIN WIN WIN 💰

🚨GIVEAWAY TIME🚨
NO this is NOT an April Fool’s joke‼️
We’ve partnered with UpFresh Kitchen, Sapphire Studios, and Make It Personal by MM to give one of our awesome followers some GREAT prizes (TBA) 🤑
The rules are simple:
1. LIKE Gold's Gym, UpFresh Kitchen, Sapphire-Studio NC Fitness, AND Make it Personal Embroidery and Custom Apparel on Facebook ‼️
2. LIKE THIS POST 👍🏽
3. COMMENT two friends below👇🏽
⭐️ EXTRA entry if you SHARE this post
- AND -
Head on over to our Instagram Page to enter there 🤯

🚨GIVEAWAY TIME🚨
NO this is NOT an April Fool’s joke‼️
We’ve partnered with UpFresh Kitchen, Sapphire Studios, and Make It Personal by MM to give one of our awesome followers some GREAT prizes (TBA) 🤑
The rules are simple:
1. LIKE Gold's Gym, UpFresh Kitchen, Sapphire-Studio NC Fitness, AND Make it Personal Embroidery and Custom Apparel on Facebook ‼️
2. LIKE THIS POST 👍🏽
3. COMMENT two friends below👇🏽
⭐️ EXTRA entry if you SHARE this post
- AND -
Head on over to our Instagram Page to enter there 🤯

HAPPY SATURDAY‼️

Are you needing some motivation while you’re stuck at home? 💪🏽

Head on over to the Gold’s Gym Albemarle Instagram page for daily posts & workouts that you can do outside or in the comfort of your own home 🤩

Be sure to TAG or COMMENT if you complete any of the workouts‼️

LINK BELOW:
https://instagram.com/goldsgymalbemarlenc?igshid=1s2f2h0ux2zgu

DOING OUR PART 💪🏽🦠🧽
Anticipating the day we get to open our doors back up‼️
Stay tuned for gym updates, workouts and nutrition tips on here and on our Gold’s Gym page - LINK IN BIO 🤩 @ Gold's Gym

🚨UPDATE: We are sad to announce that due to the most recent executive order by the state of North Carolina, we will be closing the gym at 9PM this evening. This will include 24-hour access.
For anyone with UpFresh meals, please be sure to pick those up before this time‼️
Although we are saddened by this news, the overall health/safety of our members comes first and we will be anxiously awaiting to see all of you in the gym, sweating your hearts out when this is over 💪🏽
Stay tuned to our page for #athomeworkouts from our Personal Training staff between now and then 👀

Another update for our Gold’s Gym Albemarle family🚨
• Starting tomorrow, March 23rd, we will be staffed as follows:
Mon-Fri 8AM-6PM
Sat 7AM-2PM
Sunday 9AM-2PM
• There will also be no Kids club & GGX classes until further notice
We will be doing our absolute best throughout each day to keep our gym clean during this time and we ask for your help in doing so by cleaning off the equipment and keeping your hands clean 🙌🏽
As always, we appreciate our loyal members and thank you for your continuous support 💛 @ Gold's Gym

Our friends at United Way can help YOU!! Share to help a friend 👍🏽

NC Governor's office announced today that 211, our 24 hour resource hotline, is THE number to call for information regarding COVID-19.
North Carolinians can text COVIDNC to 898211 to receive general information and updates about COVID-19. Sign up now to get regular alerts on the rapidly evolving situation and North Carolina’s response. Individuals who have specific needs related to food, shelter, energy assistance, housing, parenting resources, health care, substance abuse treatment, as well as specific resources for older adults and for persons with disabilities, and much more should dial 2-1-1 or TTY 888-892-1162 for assistance. Due to expected high call volume, those wanting to stay updated on general developments with North Carolina’s response to the coronavirus crisis should sign up for 211’s text alerts by texting COVIDNC to 898211.
PLEASE SHARE!

An update for our members 🚨
Until we’re told otherwise, our doors are open and ready to serve you 😊

In response to COVID-19, we feel that now, more than ever, we can help our community and we’ve found a couple ways so far!!

1. American Red Cross Blood Drives

2. Stanly Community Christian Ministries Food Pantry Donations. We are now set up at our facility to be a drop off location for the SCCM food drive. Information on what is needed is listed above.

As always, we appreciate our loyal gym family and the amount of positivity that gets brought into the gym each day‼️ @ Gold's Gym

How we’re going into this week 👊🏽💢
Business will resume as usual at Gold’s Gym Albemarle❗️Keep crushing your goals & stay focused 👀

ELEVATE ONE YEAR ANNIVERSARY 🔥 I don’t know about you, but we’re pumped to get this next series of youth camps started and what better way to start than with a SPECIAL ANNIVERSARY PT RATE 🤩

Contact is now to find out how you can get your 7-16 year old involved in one-on-one or group training 💪🏽


#fitness #gym #workout #fit #fitnessmotivation #motivation #elevate #training #health #fitfam #sports #athlete #lifestyle #gymlife #healthy #love #healthylifestyle #personaltrainer #muscle #instagood #weightloss #gymmotivation #exercise #instafit #wellness #fitspo #youth #children

Our Personal Training staff 🤩 This group is always here to help YOU reach your goals 💪🏽

New & existing members, have you taken advantage of your FREE success session? If not, what is holding you back?


#fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #crossfit #sport #lifestyle #gymlife #healthy #love #healthylifestyle #personaltrainer #muscle #instagood #weightloss #gymmotivation #exercise #instafit #wellness #fitspo #boxing #bootcamp

THIS is what we’re about. Sweat. Laughs. Unity. Working together to become the best versions of ourselves.

Come join our family & transform your life💥🔥

Another great Saturday morning class 🤩

Join us every Saturday morning at 9‼️

NEW tanning products means NEW tanning deals‼️ While you’re planning those Spring/Summer vacations, make sure you take advantage of an unheard of tanning deal 🤩
Ask us for details NOW!!

It’s a great day here at Gold’s Gym 🤩 Results don’t come from sitting at home, come train with us‼️

[03/03/20]   🚨ATTENTION 🚨 We’ve been working on something🤫

Boxing Group sessions are now in session🥊💥 Message us now or come in and talk to someone‼️



#fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #crossfit #sport #lifestyle #gymlife #healthy #love #healthylifestyle #personaltrainer #muscle #instagood #weightloss #gymmotivation #exercise #instafit #fitnessgirl #wellness #fitspo #boxing #personaltraining #grouptraining
(I do not own the rights to this music)

BOOTCAMP = 🔥🔥🔥

So proud of the drive and dedication from this group today‼️ Spring is right around the corner. If you’re looking for a class to amp up your training, this is it 💪🏽

We’ll see you on the turf every Saturday at 9AM 🤩


#fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #crossfit #sport #lifestyle #gymlife #healthy #love #healthylifestyle #personaltrainer #muscle #instagood #weightloss #gymmotivation #exercise #fitnessmodel #instafit #fitnessgirl #wellness #fitspo

ABOUT LAST NIGHT 🚨 Our on-the-turf, group boxing session was INTENSE‼️ Thanks to @akeenb for leading & a special thanks to everyone that showed up and brought the heat 🔥🔥🔥 For more information on getting involved in these exclusive sessions, contact us now❗️

Video in progress, so STAY TUNED 📽



#fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #crossfit #sport #lifestyle #gymlife #healthy #love #healthylifestyle #personaltrainer #muscle #instagood #weightloss #gymmotivation #exercise #fitnessmodel #instafit #fitnessgirl #wellness #fitspo #boxing #boxingclasses @ Gold's Gym

Mondays = @upfreshkitchen pick up days‼️ We love a stocked cooler full of meal-prepped meals from our favorite local meal-prep company 🤩 Interested in giving them a try? Ask us for more information or go to their page 😊

[02/18/20]   We are so lucky to have a newly renovated, beautiful facility for our members to enjoy!

Check it out 🤩

Our members brought the HEAT to bootcamp this morning 🔥 Every Saturday at 9am. Mark your calendars now, so you don’t miss it next week‼️ @ Gold's Gym

Happy Valentine’s Day from us at Gold’s Gym to YOU❣️This Valentine’s Day we’re celebrating all things self care because loving YOURSELF is important❤️ If you haven’t already, stop by the desk and tell us about one of your self care tips 🥰 @ Gold's Gym

🚨STOP & READ🚨
• Have you been thinking about taking your training to the next level⁉️
• Are you looking for a fun, upbeat workout⁉️
• Try our our spin class - held in the GGX room every Thursday @ 6PM‼️

“What a great way to get your Saturday morning started” is right 🤩 Looking for an early morning, full body workout to fuel the rest of your weekend? Our Saturday (at 9am) workout on the turf is just the type of challenge you need‼️

[02/06/20]   Due to today’s storms, the gym has been without internet and phone for several hours. We will be closing the gym at 7 pm tonight. 24 hour access will work as long as the gym has power!

Be safe, as our parking lot always has the potential to flood during heavy rains.

Oh February, the month of loooooove 🥰

We’ve got a Personal Training offer for you AND a loved one!!

Mention this post and get a FREE personal training session and an exclusive personal training deal for you AND a friend/family member 😍

Now THAT’S a deal you’ve got to love ❤️ @ Gold's Gym

Today is the FINAL day to sign up for the Gold’s Gym Challenge and what a group we’ve got this year‼️ If you’ve been needing the extra push to get in shape, this is it! Private Facebook group, nutrition seminars, weekly bootcamps 🤩
#ChangeIsStrong

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Location

Telephone

Address


1436 US Highway 52 N
Albemarle, NC
28001
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