06/10/2026
These girls are putting in the hard work and improving every day! KEEP IT UP!!! π₯
Local Northern Virginia travel lacrosse team that stresses player development in a fun, relaxed atmo We train more, IT MATTERS!
True Lacrosse travel teams are designed to accommodate players of all skill levels. We offer the highest quality education of lacrosse, providing the most elite level of coaching available. We offer more practices than other club teams and guarantee competitive tournament play. This carefully crafted method provides an unparalleled level of competition and allows our players to continuously improve, resulting in more college commitments than any other club program in the region.
06/10/2026
These girls are putting in the hard work and improving every day! KEEP IT UP!!! π₯
06/05/2026
True Virginia Girls evaluations are coming up this July. π₯
If youβre looking for high-level coaching, a competitive training environment, and a club experience built to challenge and develop players, this is your opportunity to get in front of our staff and be evaluated for the 2026β2027 travel season.
These evaluations are designed to help our coaches place players on the right team so they can continue building skills, gaining confidence, and competing at the right level.
Come train, compete, and see firsthand how True Virginia Girls develops players.
π Register below
Alexandria: https://na2.hubs.ly/H05hWfh0
Stafford: https://na2.hubs.ly/H05hVYX0
Dumfries: https://na2.hubs.ly/H05hW4-0
π© Questions? Contact Linda Delaney at [email protected]
or Dennis Short at [email protected]
06/04/2026
Tiny Trues is coming to Virginia this summer π₯π
If your child is just getting started, this is the perfect place to learn the game, build confidence, and have fun doing it. True Virginia Girls Summer Tiny Trues is designed for Kindergartenβ4th grade girls with age-appropriate drills, games, and coaching in a positive, structured environment.
Players will work with energetic, experienced coaches while building coordination, teamwork, listening skills, and confidence all summer long.
Fredericksburg
Registration Link: https://na2.hubs.ly/H05YD0Y0
ποΈ Tuesdays/Thursdays | May 26βJune 25
β° 6:00β7:00 PM
π UMW Battleground Athletic Complex
NOVA
Registration Link: https://na2.hubs.ly/H05Y2730
ποΈ Tuesdays/Thursdays
π May 26βJune 9 | 5:30β6:30 PM | Bishop Ireton High School
π June 11βJune 25 | 6:30β7:30 PM | South County Middle School
π§ Grad Years / Grades
2038 β Kindergarten
2037 β 1st Grade
2036 β 2nd Grade
2035 β 3rd Grade
2034 β 4th Grade
Fun drills. Great coaches. A great first step into lacrosse.
π© Questions? Linda Delaney: [email protected] | Dennis Short: [email protected]
05/27/2026
05/17/2026
Our Summer season kicks off tomorrow, Sunday, May 17th! If you have been wanting to give us a try, this is your chance. Our Academy Player Program entails all of our practice sessions, but none of the weekend tournament commitment. The fee can be prorated if you have known conflicts. Open for 5th - 11th graders. Reach out to learn more! π₯
05/13/2026
We are happy to announce our Summer session for our Tiny True program! π₯ π π€
05/05/2026
True Virginia Girls announces evaluations for our 2026-2027 travel season! We invite all players interested in working with professional coaches and getting an unbeatable lacrosse experience to join us for our evaluations this July.
These evaluations offer players the opportunity to experience firsthand how True Lacrosse trains players. This is also a chance for coaches to evaluate players for appropriate team placement to ensure all players will be challenged while developing their skills, gaining confidence in their game, and finding success on the field.
Register here β¬οΈ
Alexandria: https://na2.hubs.ly/H05hW5K0
Stafford: https://na2.hubs.ly/H05hRRz0
Dumfries: https://na2.hubs.ly/H05hWt30
We hope youβll join us to train and get evaluated for True Virginia Girls. We look forward to welcoming you!
Please contact Linda Delaney ([email protected]) or Dennis Short ([email protected]) with questions.
05/04/2026
Participate in our Summer training without the weekend tournament travel commitment. All experience levels welcome, open for K-12th graders. Two practice location options for your convenience: Alexandria & Fredericksburg. Inquire today! π₯
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |