Anacortes Yoga Sanctuary

10/03/2026

What if you could go on retreat… and still sleep in your own bed? A destination wellness retreat — without the destination.

Nourish, Heal & Flow is two full days of intentional wellness right here in Anacortes.

October 17–18.

We would love to have you with us.

Scheduling link in the bio

10/03/2026

Meet Amanda 🧚‍♀️

Amanda has been practicing yoga for 25+ years, after wandering into an 8am class in Kingman, Arizona taught by a teacher from India who was in his 80s.

What keeps her coming back all these years later? The peace.

At AYS, Amanda teaches VinYinAsana and Sanctuary Flow. Her classes might include jokes, they might get contemplative, but you can always expect a challenging, respectful practice that meets you where you are.

She’s also a Family Nurse Practitioner (and, somehow, former Military Police 👀), which is why we’re getting to see another side of Amanda at **Nourish, Heal & Flow.**

She’ll be leading a wellness talk Sunday afternoon as part of a full weekend of yoga, meditation, sound bath + cacao, Qi Gong, breathwork, food as medicine, shared meals, learning, rest, and connection.

🌿 Nourish, Heal & Flow
October 17–18
Anacortes Yoga Sanctuary

You’ve met Amanda. Now come learn from her. Reserve your spot for Nourish, Heal & Flow at the link in bio. 🌿

10/02/2026

10/01/2026

A retreat doesn't have to mean a plane ticket, resort bill and four days away from home.

Nourish, Heal & Flow gives you the best part of going away — space, intention, learning, movement, nourishment and connection — without actually having to go away.

We have taken care of the schedule.

We've taken care of the food.

We've gathered an incredible group of practitioners.

Your job is simply to arrive.

October 17–18 at Anacortes Yoga Sanctuary.

Reserve your place through the link in our bio.

09/30/2026

You don't need another thing to accomplish.

Sometimes you need someone else to take care of you.

Nourish, Heal & Flow was created as two days to step away from the noise and reconnect with your body, your health and yourself.

🌿 Yoga + mindful movement
🌿 Functional medicine
🌿 Ayurveda
🌿 Qigong
🌿 Sound healing
🌿 Nourishing catered meals
🌿 Community
🌿 Time to simply be

No airport. No hotel. No elaborate planning.

Just two beautiful days in Anacortes — and your own bed at the end of the night.

October 17–18 | $449

Reserve your place through the link in our bio.

09/28/2026

Meet Jyothi (she/her)💛

If you’ve taken class with Jyothi, you already know: there’s a plan, there’s a purpose, and there’s absolutely no requirement that you perform any of it perfectly.

Her classes are intentional, challenging, trauma-informed, and built around the radical idea that you are the expert on your own body.

Also important: she owns zero black clothing, has strong feelings about Warrior 1, is probably drinking at least three beverages at any given moment, and would LOVE for you to ask her a yoga question after class.

Basically, you should know her.

Find Jyothi at AYS:
✨ Monday 9:30am Yin
✨ Tuesday + Thursday 9:30am VinYinasa

09/27/2026

Breathtaking! How fortunate are we to live here!!?

09/26/2026

Come join us!! https://www.wellnessliving.com/rs/event/anacortes_yoga_sanctuary?k_class=967247

09/24/2026

https://www.wellnessliving.com/rs/event/anacortes_yoga_sanctuary?k_class=967247