Move Wellness

We’re proud to see graduates like Cassidee, a member of our '25-26 cohort, take what they’ve learned at MOVE into their own communities. Cassidee is now working as a Comprehensive Pilates Instructor in the Metro Detroit area. 🩵

See comments below for more information:

Meet Elijah Lennington! His passion for teaching movement and ability to support clients of all levels make him an invaluable member of the MOVE team.

When he's not teaching Pilates at MOVE Wellness, Elijah is a professional dancer, dance researcher, and professional circus artist... *Read more in the comments below*

"This place literally saved my body and my life. If you want a fitness experience in a safe, comfortable, refreshing environment anchored by deep expertise in health, fitness and wellness, go here. These are the best trainers in town. They have a deep understanding of movement and the human body and, unlike most places, can customize and modify workouts to fit absolutely any body type, injury and personal goal. I've been going here for over 4 years and can't say enough about the quality of the experience and the people here." -Emily D.

Such kind words from a longtime client. We're so grateful for the dedication our clients have. Everyone here at MOVE Wellness is honored to be your trusted local experts.

Our next MOVE Instructor Training cohort is coming together and we can't wait!

Over the years, our training program has brought together such incredible people; movers, teachers, and clinical professionals with curious minds, all ready to dive into learning the Pilates method, the art and science of teaching movement, and build lifelong connections along the way.

If you've been thinking about joining us, now's the time:

* Next program starts in September
* Registration due by August 20
* Once you register, receive free prep program access to virtual classes, in-person mat classes + apprentice reformer classes

Take the leap and become a teacher. Join the MOVE Pilates Education community.

Apply below and we'll follow up to help you secure your spot:
https://bit.ly/Application-MOVE_Pilates_Education_Program

Learn more: https://www.movewellness.com/pilates-instructor-training/

We are so grateful for the trust our clients place in us.
Scroll below for an absolutely beautiful client testimonial:

"I retired last June and was scheduled for a knee replacement in December. I had been sedentary for years at a desk job, working 40-50 hours a week, and needed to do some kind of physical activity before my surgery. I never enjoyed walking, but I did Pilates years ago and decided to give Move Wellness a try. Walking into Move Wellness, I was very nervous; I was out of shape, overweight, and intimidated. Everyone there was so welcoming and friendly. I started with private sessions, and the instructors were very knowledgeable and explained all the movements, tailoring each session to my needs. I committed to two private sessions a week, and we worked on strengthening the muscles around my knee. The day after my knee surgery, the physical therapist was shocked that my knee rotation was at 60%. The average is 20% to 30%. I was back at Move Wellness just five weeks after surgery. My one-year retirement anniversary is June 1st, and I have never felt better. I’ve dropped 2 dress sizes, and have so much more energy and feel stronger. My journey isn’t over, but choosing Move Wellness was one of the best decisions I could have made."
~Kristin S.

The MOVE Pilates Education Team is continually refining our program to offer the highest level of training in a supportive environment to prepare confident and competent trainers for their career.

The team gathered recently for our annual planning retreat to prepare for this September's Pilates Instructor Training cohort. We spent the day refining curriculum, sharing ideas, and ensuring our program continues to reflect the highest standards in Pilates education.

We're excited to welcome the next generation of instructors this fall.
Interested in becoming a certified Pilates instructor?

To learn more about our Comprehensive Pilates Instructor Training Program: https://www.movewellness.com/pilates-instructor-training/