Move Wellness

Move Wellness We offer private sessions and group classes in Pilates and the GYROTONIC® Method. In-person and online options available!

MOVE offers your choice of in-studio or online instruction. Designing a safe and comfortable fitness plan for every client is our priority.

Thank you for the kind words Rebecca! Join Shannon for Gentle Yoga class on Wednesdays at 9:30am in-person at MOVE Welln...
09/30/2026

Thank you for the kind words Rebecca!

Join Shannon for Gentle Yoga class on
Wednesdays at 9:30am
in-person at MOVE Wellness in Ann Arbor
or livestream on Zoom

09/29/2026

Are you interested in exploring movement through a new lens?

Here at MOVE, we offer in-person private sessions plus Gyrotonic Tower and Gyrokinesis classes.
With Gyrotonic training, you’ll focus on stretching and strengthening muscles while stimulating the connective tissue in and around the joints of the body.

New to Gyrotonic exercise?
Then start with our 6-week class series:

Intro to the Gyrotonic Tower.
Thursdays at 10 am
October 1 - November 5

Learn more and register: https://momence.com/l/nmhdqz4d

We're excited to welcome Bea to the MOVE team as our newest apprentice Pilates trainer. Bea received her certificate of ...
09/28/2026

We're excited to welcome Bea to the MOVE team as our newest apprentice Pilates trainer. Bea received her certificate of completion from the MOVE Pilates Education program class of 2026.

Book a private session or jump into a group class with Bea on Wednesday evenings and Saturday mornings.

Let's give her a warm welcome as she steps into the next phase of her Pilates trainer journey!

P.S. Curious what it's like to go from Pilates student to instructor? Check out the free Instructor Training Program guide to learn more: https://bit.ly/MPEP_Program_Guide

A new year of the MOVE Pilates Education Program is underway!This past Friday, we welcomed our 2027 MOVE Pilates Educati...
09/28/2026

A new year of the MOVE Pilates Education Program is underway!

This past Friday, we welcomed our 2027 MOVE Pilates Education Program (MPEP) cohort for their first in-person training weekend for the Comprehensive Pilates Instructor Training.

Led by MOVE co-owner and program director Elaine Economou and the MPEP team, these future instructors are beginning months of hands-on learning, practice, observation, and mentorship as they build the knowledge and skills to teach Pilates with confidence.

We’re excited to watch this group learn, grow, and become part of the next generation of Pilates professionals. Congratulations to the Class of 2027, we’re just getting started!

09/26/2026

Curious about the GYROTONIC® Method? 🌀

Starting October 1 at MOVE Wellness in Ann Arbor, join MOVE co-owner Elaine Economou for a beginner-friendly 6-week series designed to help you learn the fundamentals of the GYROTONIC® Method, build strength and mobility, and find more ease and fluidity in your movement.

✨ Only 2 spots left!

Thursdays at 10 am
October 1 – November 5

Learn more and register: https://momence.com/l/nmhdqz4d

09/25/2026

Join Nia in our studio for group classes; Gentle Pilates Reformer on Tuesdays at 3:30pm and Gentle Pilates Mat on Fridays at 11am - or book a private session with her: momence.com/u/move-wellness

🍂 Have you set your fall routine yet? We have NEW classes that work for any schedule! 🎃 Carve out an extra hour just for...
09/24/2026

🍂 Have you set your fall routine yet?
We have NEW classes that work for any schedule!

🎃 Carve out an extra hour just for you this year, you won't be sorry.

Check out our full class schedule: https://momence.com/u/move-wellness

09/21/2026

Looking for a gentle mid-week reset?

Join Shannon for our new Gentle Yoga class, Wednesdays at 9:30 AM. This hybrid class is available in-studio or enjoy the livestream via Zoom, so you can join us wherever you feel most comfortable.

Find Gentle Yoga on the schedule and join us this Wednesday!

See the link in our comments below to sign up 💙

09/16/2026

Pilates & Strength for Midlife returns this September! Join Kristin every Tuesday for this 50-minute combination Mat Pilates and strength training, or drop in when you can, and move with a wonderful community of women!

Address

3780 Jackson Road, Ste K
Ann Arbor, MI
48103

Opening Hours

Monday 8am - 7:30pm
Tuesday 8am - 7:30pm
Wednesday 8am - 7:30pm
Thursday 8am - 7:30pm
Friday 8am - 5pm
Saturday 8am - 2pm

Telephone

+17342242560

Website

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