08/13/2026
🚨🍑 LABOR DAY B*W WORKOUT PARTY!!! 🍑🚨
We’re doing Labor Day DIFFERENT at DA POUND! 🔥
🍑 B***Y
💪🏾 BACK
🔥 WAIST
🥃 PRE-WORKOUT SHOTS!!!
And YES… I NEED TO SEE MY GUYS JOINING THE FUN TOO!!! 😂💪🏾 Don’t leave all this work for the ladies!
📅 MONDAY, SEPTEMBER 7TH
⏰ 9AM–10AM
💰 FREE!!!!
🙌🏾 EVERYBODY WELCOME!
Bring a friend. Hell… BRING ALL YOUR FRIENDS! 😂🔥
We’re bringing the music, energy, vibes, and one hell of a workout.
📲 SIGN UP: TrainFitSNAPC .com
➡️ Calendar
➡️ Full Calendar
➡️ September 7th @ 9AM
➡️ SIGN UP!
📍 TrainFit Strength & Athletics Performance Center
415 Laney Walker Blvd Extension
Augusta, GA 30901
🔥 BEST WORKOUT EVER!!!!
*WWorkout
08/13/2026
🏈 PLAY FRIDAY. RECOVER SATURDAY. 💪🏾
Football season is a grind. The hits, soreness, tight hips, legs and shoulders all add up. Recovery has to be part of the game plan.
Every Saturday at 12 NOON, bring your athlete to TrainFit Strength & Athletics Performance Center for NEXT DAY RECOVERY.
🔥 Football Stretching
🔥 Mobility Training
🔥 Recovery Work
🔥 Get the body moving again
🔥 Prepare for the next week of practice
And the best part?
💥 IT’S FREE! 💥
You put your body on the line Friday night. Come take care of it Saturday.
MOVE BETTER. FEEL BETTER. PERFORM BETTER.
📍 TrainFit Strength & Athletics Performance Center | DA POUND
⏰ Every Saturday | 12 PM
08/13/2026
TrainFit Strength & Athletics Performance Center now accepts Prime Fitness through participating health insurance plans for gym memberships! 💪🏾🔥
If your health insurance offers Prime Fitness, you may be eligible to get your TrainFit gym membership covered through your benefits.
✅ Check with your health insurance provider
✅ Ask if Prime Fitness is included in your plan
✅ Select TrainFit Strength & Athletics Performance Center as your fitness facility
✅ Come join Da Pound and get to WORK!
Why pay out of pocket if your insurance benefits may already help cover your gym membership?
📍 415 Laney Walker Blvd Extension, Augusta, GA 30901
📞 706-814-8591
GRITTY NOT PRETTY. 💪🏾🐕
PerformBETTER
08/10/2026
🔥 TRAINING. EFFORT. RESULTS. 🔥
282 ➡️ 258.7
That’s 24 POUNDS GONE! 💪🏾🔥
Brittney didn’t get these results by looking for shortcuts. She SHOWED UP, PUT IN THE WORK, and stayed consistent.
🏋🏾♀️ Consistent training
🥗 Better nutrition
📆 Daily discipline
🧠 Stronger mindset
🔥 REAL RESULTS
This is what happens when you stop waiting for motivation and start building DISCIPLINE.
At DA POUND, we’re not promising easy. We’re giving you the training, coaching, accountability, and environment to help you PerformBETTER.
Want results like Brittney? COME WORK FOR THEM. 🐶💪🏾
🌐 TrainFitSNAPC.com
FOCUSED. INTENSE. TRAINING.
GRITTY NOT PRETTY.
08/10/2026