The Pilates Perspective

Just like the Pilates textbooks of the 90s, Amanda Ross illustrating the work!

Virtual shout out #1 to Amanda Ross this week double chair! Both sessions focusing on chair progression. What a 😉💪🏼

A gorgeous week on the Emerald Isle with Enlightened Pilates and Bliss Pilates avec Nina Thank you for everything. Today, back at the "office" with a little spirit of Lambay island ☘️💚🇮🇪

Great morning with my dynamic duo reforming! Get thee to proper Pilates.

work wonders! here demonstrating shoulder mobility and arm connection to powerhouse work.