9four50basketballtraining

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09/24/2026

The extra 2 dribbles kept the hedger in “IDK” mode which is 2 the offensive players advantage. Be patient on ball screen actions. The defense will let you know what to do

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See you bout to make it, they gon try and stop it, you haters stop goaltending… 🏀
09/22/2026

See you bout to make it, they gon try and stop it, you haters stop goaltending…

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09/03/2026

1. Coaches want players who are extensions of them on the court
2. Coaches don’t like repeating themselves over and over. What does that mean? Exactly what coach said in the video…how fast can you process instructions that I’m giving you.
3. How fast and accurate can you think the game
4. Coaches/trainers shouldn’t have to beg you to work

09/01/2026

No 3 sec rule overseas…paint is packed

What you go do?!?!?!

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