My GIRLS, Inc.

My GIRLS, Inc. At My GIRLS, we’re building royalty one athlete at a time! This isn’t just a program — it’s a movement! 👑

From Baltimore to Prince George’s County, our athletes grow in confidence, strength, and sisterhood through cheer, dance, tumbling, and more! My GIRLS, Inc., is a girls-only cheer, tumbling, dance, and community enrichment program serving Baltimore and the surrounding DMV region. With 10+ years of experience, the brand stands for empowerment, confidence-building, and creating safe spaces where young girls thrive physically, emotionally, and socially.

Extra reps, long practices, non-stop laughter, and constant progress. Just a little camera roll dump from life on the ma...
09/27/2026

Extra reps, long practices, non-stop laughter, and constant progress. Just a little camera roll dump from life on the mat with the squad!

BUILT.
TRAINED.
TESTED.


09/26/2026

Small details make BIG impacts!

We use slow-motion review in practice so our athletes can break down every phase of their pass, from hurdle height and body alignment to foot placement on the landing. Precision is everything when you’re setting the standard!

BUILT.
TRAINED.
TESTED.

09/24/2026

When you spend more hours on the mat than anywhere else, the gym isn’t just where we train….it’s our second home and our family.

BUILT.
TRAINED.
TESTED.

09/22/2026

The body is holding that split, but the mind is in a completely different dimension!

Flexibility training takes serious dedication, but the internal soundtrack makes it 10x funnier.

BUILT.
TRAINED.
TESTED.

09/21/2026

Holding a solid bridge takes more than just getting up!

it’s all about stretching out the back and shoulders, finding balance, and rocking out those knee tucks to recover!

Watch these athletes put in the conditioning reps to build strong technique.

BUILT
TRAINED
TESTED




09/20/2026

NEW SKILL ALERT:

The discipline, determination, and constant reps on the mat are showing out.

We love seeing our athletes level up and conquer new goals!

BUILT!
TRAINED!
TESTED!

09/19/2026

“Coaching all day doesn’t wear me out at all...
“

Between spotting reps, running conditioning, and keeping up with the squad’s energy, coach fatigue is real! But we wouldn’t trade these long gym days for anything.

BUILT.
TRAINED.
TESTED.

09/18/2026

High set, fast pull, and sticking the finish!

This is what happens when technique meets hard work in the gym. Keep setting the standard!

BUILT
TRAINED
TESTED

09/18/2026

From the setup to the landing, clean synchronization takes pure focus and teamwork.

Watch the girls work through this sequence and lock it down!

BUILT
TRAINED
TESTED



09/15/2026

NEW SKILL UNLOCKED!

Watch her execute with total confidence!

The hard work, dedication, and extra reps on the mat are paying off. We love celebrating every single milestone!

BUILT.
TRAINED.
TESTED.

Address

2221 Gable Avenue
Baltimore, MD
21230

Opening Hours

Monday 6pm - 9:30pm
Tuesday 6pm - 9:30pm
Wednesday 6pm - 9:30pm
Thursday 6pm - 9:30pm
Friday 6pm - 9:30pm

Telephone

+14433963030

Website

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