Dutch Physical Therapy

🏊‍♀️Swimming has several benefits to your spine and joints. That's if the weather let's you get out and swim. 🌦️

Swimming and Back Pain - Dutch PT It’s pool season for a couple more months (if we’re lucky). In general, swimming is an excellent form of low-impact aerobic conditioning that is easy on the back and spine. Unlike running or many other forms of aerobic exercise, withRead More

June is Headache and Migraine Awareness Month. 🧠 Did you know physical therapy could help relieve your headaches or migraines? ☎️Call 225-927-3000 to book an evaluation and take the first steps to restoring your lifestyle. 💪

Headache and Migraine Awareness & Beyond | National Headache Foundation June is Headache and Migraine Awareness Month! Learn how millions are affected and how you can help raise awareness and support year-round advocacy efforts.

🌿It's that time of year!🌻 Lots of people are out in their gardens. 🪻Remember to stay hydrated, use proper body mechanics, and listen to your body.🎍

Growing Strong: Tips for Gardening Safely with PT in mind - Dutch PT Gardening can be a therapeutic activity that not only benefits your plants but also your physical and mental well-being. Here are some tips for incorporating gardening into your routine while managing physical therapy: 1. Consult with your therapist: Before startingRead More

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