Fit30 Fitness Studio

Fit30 Fitness Studio Beaumont's Premier Women's Fitness Studio I 30-min Strength and Conditioning Group Sessions. I
Nutrition & Mindset coaching for lasting results.

I
Hard Work + Accountability = Results. We Show Up For You. -All fitness levels welcome
-Friendly, certified coaches
-Nutrition made simple
-Positive community
-Fun body toning workouts
-Support and accountability
-Results you’ll be proud of
-No intimidating equipment
-No figuring it out alone

Monday is basically over. We made it. 🤪So instead of asking if you crushed your goals, drank all your water, hit your pr...
09/22/2026

Monday is basically over. We made it. 🤪

So instead of asking if you crushed your goals, drank all your water, hit your protein, got your workout in AND had your entire life together…

We’re lowering the bar for a minute. 😏

Tell us ONE thing you did well today.

Maybe you:
💪 Got your workout in
🥤 Actually drank your water
🥗 Made one decent food choice
🚗 Survived the Monday chaos
😴 Went to bed early last night
🙃 Or simply kept everybody alive

It counts.

Small wins are still wins, and those little things done over and over are usually where the real change starts.

👇 Monday roll call: What’s your win today?

💃 It’s National Dance Day, so this feels like the perfect time to finally share some BIG news…Our very own Stacey is tra...
09/19/2026

💃 It’s National Dance Day, so this feels like the perfect time to finally share some BIG news…

Our very own Stacey is trading dumbbells for dancing shoes and hitting the stage for the Junior League of Beaumont’s Dancing with the Stars of Southeast Texas on March 19th!

Stacey will be dancing alongside her partner, Paul, but this is about much more than learning choreography and surviving the dance floor. 😅

We’re raising money that goes right back into our community, and every dollar donated counts as a vote for Team Stacey & Paul!

So if you want to support Stacey, support a great cause, and maybe apply a little pressure to make sure she really commits to those dance moves… now’s your chance. 😂

🪩 $1 = 1 vote
🪩 Every vote supports our community
🪩 And Team Stacey & Paul are officially ready to dance!

Vote + donate here:
https://givebutter.com/dancing-with-the-stars-of-southeast-texas-2027-3wnbmg/stacey-and-paul

Let’s see what happens when a fitness coach gets handed a pair of dancing shoes. 💃

09/15/2026

All we see are incredible women of all ages and walks of life coming together to set everything else aside and choose themselves for 30 minutes. 💪💕

Something extra to look forward to this week at Fit30! Pop in Wednesday morning. Judith Mosely with Young Living will be...
09/07/2026

Something extra to look forward to this week at Fit30!

Pop in Wednesday morning. Judith Mosely with Young Living will be set up at the studio from 8–10am, so hang around a few extra minutes after class, ask her anything, and see what she's brought with her.

No pitch, no pressure — just a good reason to stick around.

Wednesday, Sept 9 · 8–10am · 4310 Dowlen Rd, Suite 1

Sunday reminder: rest doesn’t always mean doing nothing.Active rest is light movement that helps your body recover witho...
09/06/2026

Sunday reminder: rest doesn’t always mean doing nothing.

Active rest is light movement that helps your body recover without adding more stress. Think walking, easy stretching, mobility work, a relaxed bike ride, or even getting outside and moving around.

But sometimes your body needs actual rest. If you’re sick, injured, completely drained, unusually sore, or your body is clearly telling you to stop, listen to it. Recovery is part of training too.

So tell us…

What’s your go-to active rest activity? 👇

Southeast Texas has had a crazy week, but the women of Fit30 know what they get from a workout, so they showed up and st...
09/05/2026

Southeast Texas has had a crazy week, but the women of Fit30 know what they get from a workout, so they showed up and stayed with it this week! 💪

Stress relief, burning calories, getting stronger and enjoying the company of your Fit30 friends… it truly can be the best 30 minutes of your day.

Some weeks you come in ready to crush it. Other weeks you come in because you NEED it. Either way, showing up counts.

Proud of our Fit30 Community for staying consistent even when the week felt anything but normal. ❤️

P.S. Great first class Kayla!! We loved having you join us in class today with your Mom while visiting in town!

Hey Fit30 crew! The studio will be open tomorrow unless something else comes up to change that. For our early morning se...
09/02/2026

Hey Fit30 crew! The studio will be open tomorrow unless something else comes up to change that. For our early morning sessions, we will be rolling everyone looking to workout into the 6:00am session. All other class times with be the same as always. Please book in to your session so that we have a good idea that the class will be filled.

See you all back in tomorrow if you are able and need to work out some storm stress!!! 💪❤️

Tuesday update!
09/01/2026

Tuesday update!

09/01/2026

The retail space is finally coming together!!!

Address

4310 Dowlen Road Suite #1
Beaumont, TX
77706

Opening Hours

Monday 5am - 1pm
4pm - 6pm
Tuesday 5am - 1pm
4pm - 7pm
Wednesday 5am - 1pm
4pm - 6pm
Thursday 5am - 1pm
4pm - 7pm
Friday 5am - 1pm
4pm - 5pm
Saturday 9am - 10am

Telephone

+14092421446

Website

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