06/03/2026
Working out at HEX with friends and family builds accountability, deepens emotional bonds, and creates lasting memories. These shared sweat sessions strengthen both physical health and interpersonal relationships, proving that tackling challenges as a team is far more rewarding than going solo!!!
We also LOVE seeing our members get out of the gym for fitness and succeed in that particular sport.
HEX IS FREE FOR JUNE - βοΈ US OUT!
05/29/2026
Want to try a FREE month @ 183HEX?!?
WE WOULD LOVE TO HAVE YOU!πͺπΌ
05/29/2026
Congrats to our FIERCELY AVERAGE & SWEATY team Rachel & Meghan for qualifying in the Team Scaled F/F division for BCS CLASSIC 2026 in August!
100% of the registration for BCS goes directly to Mayhem Mission an organization doing incredible work both globally and here at home, meeting real needs through disaster relief, community support, and long-term impact projects.
These girls have worked hard and we canβt wait to see them kill it in August!
05/19/2026
Our community Memorial Day workout will be this Monday, 5/25!
We will be doing MURPH - there are so many options to be able to participate in this workout at any fitness level!
Wear your red, white, and blue!πΊπΈ
We will start promptly at 8:45am - so get here early to warmup and setup!
SEE YOU THERE!
05/18/2026
Choosing HEX means getting more than just access to a coach led class β you get a place built to help you stay consistent, motivated, and confident in your fitness journey.
Whether your goal is weight loss, muscle gain, better health, or improved confidence, HEX gives you the tools, support, and atmosphere to succeed.
Your goals become our HEX mission!
04/15/2026
WHY HEX IS FOR YOU!!!ππΌ
β’ Classes are designed for all levels of fitness
β’ HEX provides a fun and social environment
β’ Friendships go beyond the gym doors
β’ Classes offer a consistent workout schedule
β’ Other members provide exercise accountability
Come get your TWO FREE weeks TODAY!πͺπΌ
04/12/2026
Thank YOU all for coming out and participating in our BOG!
We love our fitness community and being able to compete with surrounding gyms is so much fun year after year!
(Videos and pics of the weekend coming!π)
03/23/2026
ππ½ BOG COMP 4/11 ππΌ
We still have a few spots for the BOG so get your teams signed up!
5 workouts (standard and advanced) - teams will pick their 4 workouts. (Teaser: we WILL have the short but sweet Deadlift BOG workout again BUT the rest will be NEW!π) YES - we will have those new workouts trickling through your fb feed throughout the next couple of weeks until comp time!
A new OBSTACLE course - HEX Relay for Life will be an awesome challenge for your team this year! We are also introducing a new INDIVIDUAL workout with our new Korboard that will be unveiled.
Cash prizes for all events and as always YOU pick the weight!π°